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Connection of Body Massage with our Nervous System - Grotal

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Massage is a therapy that can balance our nervous system. It functions between us and our outside world and has the ability to stimulate millions of appropriate chemical reactions in order to establish homeostasis. Our nervous system consists of our brain, spinal cord, and all the stimulation that go through it. Read More Here! – PowerPoint PPT presentation

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Title: Connection of Body Massage with our Nervous System - Grotal


1
Connection of Body Massage with our Nervous
System
  • An Ancient Answer to Many Illnesses

2
  • Massage is a therapy that can balance our nervous
    system. It functions between us and our outside
    world and has the ability to stimulate millions
    of appropriate chemical reactions in order to
    establish homeostasis.
  • Our nervous system consists of our brain, spinal
    cord, and all the stimulations that go through
    it.

3
  • Studies have shown that body massage stimulates
    the nervous system to produce hormones that
    provide incredible benefits to the whole body.
  • It reduces unwanted levels of chemicals in the
    body that can have a detrimental effect on us.

4
How massage is connected to our nervous system?
  • Well, the answer is through nerves. Nerves
    transmit impulses (signals) that can be used by
    our body. This is how our vital organs
    communicate with each other in the body.
  • For example, your brain automatically tells your
    heart to keep pumping blood and your lungs to
    breathe every single time. All these are
    occurring subconsciously without you realizing
    it.

5
The subconscious nervous system consists of the
sympathetic and parasympathetic nervous systems.
The former prepares your body for the action
while the later works to calm you down.
6
Dopamine (the happy hormone)
  • Dopamine influences mood in terms of joy,
    inspiration and enthusiasm.
  • Low dopamine level can result in an inability to
    focus, clumsiness and a lack of motor control.
  • Body to body massage raises the dopamine level
    and influences your happy mood.

7
Serotonin (the calming hormone)
  • Serotonin controls mood and has a calming effect.
    It helps in reducing irritability and several
    different cravings.
  • A lower level of serotonin has a connection with
    depression, eating habit obsessive compulsive
    disorders.
  • Massage increases the level of serotonin in the
    body, producing an overall sense of calmness.

8
Endorphins (the pain relieving hormone)
  • The body produces endorphins to reduce pain and
    give a whole sense of wellbeing.
  • Massage increases the levels of these natural
    chemicals and help reduce swelling, promote
    healing and speedy recovery.

9
Cortisol-fight (the flight hormone)
  • Cortisol, the stress hormone, is used to
    stimulate the senses in the face of danger. High
    levels of cortisol have been linked to many
    stress-related symptoms and illnesses including
    sleep deprivation, inflammation, anxiety and
    aggression.
  • Massage has been shown to decrease the levels of
    cortisol, helping the body and mind to attain a
    more balanced state.

10
Body To Body Massage in Mumbai An Ancient Answer
to Many Illnesses
  • There is good reason why body to body massage has
    been favored for thousands of years by tribes and
    cultures all around the world. It is because it
    really does promote wellbeing.
  • So, consider this remedial procedure as a part of
    your regular body maintenance program. Get
    details of some marvelous centers of Body to Body
    Massage in Mumbai at Grotal and get their
    services. Stimulate the natural chemicals in your
    body to stay fit!

11
For any query or details, you can call us at
99147-78899.Visit us at www.grotal.comJoin us
at
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