Geovon K. Martin from Mableton, GA Tips for The Real "Juice" On Juicing

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Geovon K. Martin from Mableton, GA Tips for The
Real "Juice" On Juicing

• Geovon K. Martin from Mableton, GA Certified tips
  provider. Juicing is a tremendous way to bring a
  new sense of health and vitality to your life.
  Knowing the best juice combinations for optimal
  health is key to maximizing the benefits of raw
  foods. Follow these tips, and you will soon be on
  your way to making delicious, healthy drinks your
  whole family can enjoy.
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• Make sure to let your juicer rest and clean out
  extra pulp if you are making a large batch of
  juice, especially when you are using harder
  fruits. Juicers tend to be expensive, and you do
  not want to burn your juicer out by overworking
  it or clogging the juicer.
•  
• Geovon K. Martin from Mableton, GA Certified tips
  provider. Getting into juicing can not only make
  you healthier, but can be a fun way to create
  delicious and nutritious drinks for you and your
  family. If you can get yourself a juicer, you can
  reap the benefits of a healthier way to drink
  juice. Plus, you'll know it wasn't made in a
  factory somewhere. Unless you have a juicer in a
  factory you work at!
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• Use cucumber as a great flavour disguiser when
  you are juicing greens. Cucumber is excellent at
  masking the strong flavours inherent in greens. A
  juice's health benefits aren't going to do you
  much good if you can't stand to drink it.
  Cucumber also has the extra added benefit of
  being chockfull of important vitamins and
  nutrients itself.
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• Juicing can be expensive- if you're making a few
  wheat shots a day as well as larger fruit and
  vegetable juices, expect your grocery bill to
  pile up. One way to reduce costs is to use
  primarily carrots, which are very inexpensive
  compared to the amount of juice they produce.
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Put all your fruit on one shelf in your
refrigerator, preferably the top shelf. This way,
nutrition and juicing will be the first thing on
your mind when you open your refrigerator every
day. You'll also be able to keep an eye on how
fresh the fruit is, and remind yourself to use it
before it decays.   Geovon K. Martin from
Mableton, GA Certified tips provider. When you
begin to juice, begin with vegetables that you
already find palatable. Do not start with only
sweet fruits because to get the ultimate benefits
of juicing you must include vegetables. Starting
with simple vegetables that you enjoy will help
you gradually become more familiar with the taste
of vegetables in a juice. You don't have to buy
a fancy juicer to start juicing, you can use a
blender or food processor just to get the hang of
it. In fact, a food processor can do just as good
a job as a juicer! I also picked up an
inexpensive citrus juicer, though, as I found
doing it manually hurt my hands.   If you have
any questions about juicing you can always ask
online. There are many juicing groups and forums
available and their members will typically have
the answer, or at least know how to find it. Draw
on their collective years of experience to make
your experience a positive one!   If you're
worried about the noise associated with a juicer,
pick up a masticating version. They're the
quietest juicers on the market while also
providing the most nutritious and healthy juices
possible. They also come with many accessories
for other food processing, so they can be cost
effective as well.  
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If you are into juicing, it is important that you
try a strawberry banana juice. This is a great
tasting juice with plenty of natural energy to
give you that natural energy rush that you need.
This is great for the morning, lunch, dinner, or
even a quick and easy healthy dessert.   Sugar is
bad for your teeth, and so is chewing on sugar
cane, but did you know that sugar cane JUICE is
actually GOOD for your teeth? Add it to any
vegetable juice you'd like sweetened and it can
help prevent tooth decay while tasting absolutely
great in the resulting product!   Geovon K.
Martin from Mableton, GA Certified tips provider.
Have you heard of almond milk? Anything that
comes in liquid form can be juiced! Try adding
chopped almonds to your juicer, and save the pulp
for use in cookies, cakes, or breads. You might
also add the almond pulp to a sugar-free banana
bread to give it more flavour.   When using juice
to curb your appetite before meals, DON'T include
coriander or basil! They're both appetite
stimulants, so while they're great for people who
are receiving treatment for cancer and aren't
ever hungry, they're not good for anyone who is
trying to reduce their solid food intake. Stick
to parsley or mint instead.   While carrots are
indeed a high glycaemic vegetable, studies have
shown that carrot juice can actually help keep
blood sugar levels stable. Including it in your
juice, can sweeten up bitter vegetables like dark
leafy greens, plus, it adds a smooth texture to
the drink. Even a diabetic can appreciate
that! Geovon K. Martin from Mableton, GA
Certified tips provider. The health benefits of
juicing are something nobody should be without.
The best way to enhance your health through
juicing is to gain a thorough understanding of
the vitamins and minerals you can extract through
different types of foods