Title: Natural Ways To Ease Osteoarthritis Pain And Reduce Stiffness In Joints
1Natural Ways To Ease Osteoarthritis Pain And
Reduce Stiffness In Joints
2Natural Ways To Ease Osteoarthritis Pain
Osteoarthritis is the non-inflammatory form of
arthritis. It is also known as degenerative joint
disease. Osteoarthritis generally causes muscles
and joints pain. The main cause of this disease
is gradual loss of cartilage in the joints. This
can also be developed in a person, as a result of
growing age. And, also when the body joints run
into monotonous suffering, then the outcome will
be osteoarthritis.
3Natural Ways To Ease Osteoarthritis Pain
This disease can leave a huge effect on our daily
work, like walking, etc. Poor blood supply,
immobilization and meager nutrition can also
cause the osteoarthritis. Osteoarthritis is
usually found in knees, hips, hands, spine, lower
back, neck and feet.
4Symptoms Of Osteoarthritis Pain
- Symptoms of osteoarthritis
- Joint stiffness
- Joint pain
- Redness in joints
- Muscle spam or contraction of ligaments
- Feeing of warmth in the joints
- Limited range of movements.
5Natural Ways To Ease Osteoarthritis Pain
Osteoarthritis patients get relief in pain by
some natural ways. These do not create any
adverse effect. So, a person can utilize the
herbal products and get rid of the pain. 7
Natural ways to ease osteoarthritis pain Here
are some natural ways to reduce the stiffness in
joints and help in relieving osteoarthritis pain.
6Natural Ways To Ease Osteoarthritis Pain
- Let us discuss
- Heat and Cold Using warm cloth and applying it
to the affected area will surely give relief in
pain. And, applying ice bags or some cold stuff
to the afflicted area will provide comfort in
swelling. - Ginger It is the herbal formula useful in
reducing arthritis pain. We can take ginger in
the form of ginger tea. It can reduce the
swelling of joints and inflammation.
7Rumatone Oil
- Rumatone oil This is the natural way to ease
osteoarthritis pain. It is the ayurvedic massage
oil. Massage this oil on joints and it gives
relief in the stiffness of joints and in
swelling. It bridles the problem successfully
without leading to any wretchedness.
8Rumatone Capsules
- Rumatone capsules These capsules are for
effective ayurvedic treatment of the problem of
osteoarthritis. It curbs the stiffness of joints
and - gives the relief in swelling without any anguish.
Regular use of these capsules gives the better
upshot.
9Natural Ways To Ease Osteoarthritis Pain
- Glucosamine sulfate This is the natural
substance used to cure osteoarthritis pain. This
gives relief in stiffness of joints and makes a
person to do his/her daily routine work easily.
10Natural Ways To Ease Osteoarthritis Pain
- Vitamins and Calcium Vitamins and calcium work
as a wonder for osteoarthritis pain. These can
help in reducing the pain and making the bones
healthy. Healthy bones make a person's life
active and fit. The vitamins that are useful in
osteoarthritis pain are Vitamin B9 (folate),
Vitamin B12 (cobalamin), Vitamin D, Vitamin C and
Vitamin E.
11Natural Ways To Ease Osteoarthritis Pain
- Omega-3 fatty acids Omega-3 fatty acids
comprise of oils, which are derived from fish and
are helpful in maintaining healthy bones. This
oil can be found in flaxseed and walnuts. These
are very effective in the cure of rigidity in
joints and osteoarthritis pain by making the
bones healthy.
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