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Natural Ways To Ease Osteoarthritis Pain And Reduce Stiffness In Joints

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Title: Natural Ways To Ease Osteoarthritis Pain And Reduce Stiffness In Joints


1
Natural Ways To Ease Osteoarthritis Pain And
Reduce Stiffness In Joints
2
Natural Ways To Ease Osteoarthritis Pain
Osteoarthritis is the non-inflammatory form of
arthritis. It is also known as degenerative joint
disease. Osteoarthritis generally causes muscles
and joints pain. The main cause of this disease
is gradual loss of cartilage in the joints. This
can also be developed in a person, as a result of
growing age. And, also when the body joints run
into monotonous suffering, then the outcome will
be osteoarthritis.
3
Natural Ways To Ease Osteoarthritis Pain
This disease can leave a huge effect on our daily
work, like walking, etc. Poor blood supply,
immobilization and meager nutrition can also
cause the osteoarthritis. Osteoarthritis is
usually found in knees, hips, hands, spine, lower
back, neck and feet.
4
Symptoms Of Osteoarthritis Pain
  • Symptoms of osteoarthritis
  • Joint stiffness
  • Joint pain
  • Redness in joints
  • Muscle spam or contraction of ligaments
  • Feeing of warmth in the joints
  • Limited range of movements.

5
Natural Ways To Ease Osteoarthritis Pain
Osteoarthritis patients get relief in pain by
some natural ways. These do not create any
adverse effect. So, a person can utilize the
herbal products and get rid of the pain. 7
Natural ways to ease osteoarthritis pain Here
are some natural ways to reduce the stiffness in
joints and help in relieving osteoarthritis pain.
6
Natural Ways To Ease Osteoarthritis Pain
  • Let us discuss
  • Heat and Cold Using warm cloth and applying it
    to the affected area will surely give relief in
    pain. And, applying ice bags or some cold stuff
    to the afflicted area will provide comfort in
    swelling.
  • Ginger It is the herbal formula useful in
    reducing arthritis pain. We can take ginger in
    the form of ginger tea. It can reduce the
    swelling of joints and inflammation.

7
Rumatone Oil
  • Rumatone oil This is the natural way to ease
    osteoarthritis pain. It is the ayurvedic massage
    oil. Massage this oil on joints and it gives
    relief in the stiffness of joints and in
    swelling. It bridles the problem successfully
    without leading to any wretchedness.

8
Rumatone Capsules
  • Rumatone capsules These capsules are for
    effective ayurvedic treatment of the problem of
    osteoarthritis. It curbs the stiffness of joints
    and
  • gives the relief in swelling without any anguish.
    Regular use of these capsules gives the better
    upshot.

9
Natural Ways To Ease Osteoarthritis Pain
  • Glucosamine sulfate This is the natural
    substance used to cure osteoarthritis pain. This
    gives relief in stiffness of joints and makes a
    person to do his/her daily routine work easily.

10
Natural Ways To Ease Osteoarthritis Pain
  • Vitamins and Calcium Vitamins and calcium work
    as a wonder for osteoarthritis pain. These can
    help in reducing the pain and making the bones
    healthy. Healthy bones make a person's life
    active and fit. The vitamins that are useful in
    osteoarthritis pain are Vitamin B9 (folate),
    Vitamin B12 (cobalamin), Vitamin D, Vitamin C and
    Vitamin E.

11
Natural Ways To Ease Osteoarthritis Pain
  • Omega-3 fatty acids Omega-3 fatty acids
    comprise of oils, which are derived from fish and
    are helpful in maintaining healthy bones. This
    oil can be found in flaxseed and walnuts. These
    are very effective in the cure of rigidity in
    joints and osteoarthritis pain by making the
    bones healthy.

12
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