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Toronto Psychotherapist Discusses 7 Potential Signs of Social Media Addictions.pptx

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Title: Toronto Psychotherapist Discusses 7 Potential Signs of Social Media Addictions.pptx


1
Toronto Psychotherapist Discusses 7 Potential
Signs of Social Media Addictions
  • www.ellenstarrpsychotherapy.com/
    416-488-3102

2
Addictions are serious problems which can affect
our personal relationships. They can take over
our lives to the point where they become the most
important aspect.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

3
To overcome an addiction, first you need to admit
you have a problem. The second step is to seek
help from an experienced Toronto psychotherapist,
like me, Ellen Starr, or other appropriate
treatment program.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

4
One of the newest and rapidly growing addictions
is an addiction to social media. Social media is
a great tool to keep in touch with friends and
family.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

5
1. Do you check your social media sites after
waking in the morning?Those addicted to social
media fall into the habit of starting their day
by checking status updates and scrolling through
pages to see what was missed while they were
asleep.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

6
2. Do you start to panic when you are not able to
access your social media sites? If you do, then
you may have an addiction to social media.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

7
3. Do you find you are constantly checking your
phone because you think you heard a notification?
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

8
If you are starting to hear notification dings or
beeps, or think your phone vibrated, when it did
not, then it is time to seek professional help.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

9
4. Do you find yourself distracted from other
activities you used to enjoy? You sit down to
watch your favourite program on TV,
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

10
but instead pick up your phone and find yourself
on Facebook, Twitter or some other social media
site and completely missed the program.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

11
5. Do you tell yourself you will only get on
social medial for a few minutes, but when you
look at the clock, it has been hours?
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

12
It is easy to get distracted by social media and
waste hours looking at videos and posts instead
of doing other things.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

13
6. Do you sleep with your phone? Dont laugh,
as this is a serious problem for social media
addicts.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

14
They get so afraid they might miss a notification
they actually sleep with their phones next to
them in their beds.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

15
7. Do you ignore answering the phone only to send
the caller an instant message instead? Some
people are so obsessed with social media,
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

16
they use it is their only means of
communications. Some people even do it when the
person they are instant messaging is in the same
room as them.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

17
If you answered yes to one or more of the above
questions, you could have a social media
addiction. Adjusting your social media use can be
a struggle,
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

18
if you attempt to address your addictive
tendencies on your own. Fortunately, you are not
alone and help is available from me.
  • www.ellenstarrpsychotherapy.com/

    416-488-3102

19
Call my office today at 416-488-3102 to request a
consultation to take the first steps to regain
control over your life and face your social media
addiction.  Source- http//www.ellenstarrpsycho
therapy.com/toronto-psychotherapist-discusses-7-po
tential-signs-social-media-addictions/
  • www.ellenstarrpsychotherapy.com/

    416-488-3102
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