Our Thunder Bay Dental Clinic Shares What Parents Need to Know about Kids’ Meals. - PowerPoint PPT Presentation

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Our Thunder Bay Dental Clinic Shares What Parents Need to Know about Kids’ Meals.

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Title: Our Thunder Bay Dental Clinic Shares What Parents Need to Know about Kids’ Meals.


1
Our Thunder Bay Dental Clinic Shares What Parents
Need to Know about Kids Meals
www.oasisfamilydental.ca/

(807) 623 2662
2
A recent study conducted by Harvard T.H. Chan
School of Public Health and the nutritional
quality of kids menu options at various chain
restaurants found the overall quality
www.oasisfamilydental.ca/

(807) 623 2662
3
and selection of items lacking. According to the
study, More than one in three children and
adolescents consumed fast food every day, in 2011
and 2012.
www.oasisfamilydental.ca/

(807) 623 2662
4
Most of the options for children are limited to
foods high in sugars, sodium (salt), and
saturated (bad) fats, which also include meals
very high in calories.
www.oasisfamilydental.ca/

(807) 623 2662
5
While the limited choices are definitely not good
for a childs overall health and well-being, they
are not equally good for their teeth.
www.oasisfamilydental.ca/

(807) 623 2662
6
The study pointed out that almost eighty percent
of beverage choices with kids meals are high in
sugar and very few offer actual healthy
alternatives.
www.oasisfamilydental.ca/

(807) 623 2662
7
Even though some chains have removed carbonated
and sugary sodas as the primary option for kids
meals, they merely replaced this with some
alternative form of beverage,
www.oasisfamilydental.ca/

(807) 623 2662
8
Sugar is one of the key ingredients that helps
create plaque, the sticky substance that sticks
to the teeth, attacks the outer protective enamel
layer,
www.oasisfamilydental.ca/

(807) 623 2662
9
like fruit-flavoured drinks, equally just as high
in sugar, or flavoured milk, which also contains
high amounts of sugar.
www.oasisfamilydental.ca/

(807) 623 2662
10
and leads to tooth decay and cavities. The best
beverage selection for children is either
regular, low-fat white milk or water.
www.oasisfamilydental.ca/

(807) 623 2662
11
When it came to the actual meal options, many of
the meal choices exceeded the recommended daily
amounts saturated fats and sodium.
www.oasisfamilydental.ca/

(807) 623 2662
12
Worse still, many of the dessert items
contained within many of the kids meals were
found to contain two-times the amount of
saturated fats and their caloric amounts were
equal to or exceed that of the main meal and
side.
www.oasisfamilydental.ca/

(807) 623 2662
13
While it might not be entirely possible to
completely eliminate kids meals from your
childs meal options, it is better to reduce the
actual number they consume on a weekly basis.
www.oasisfamilydental.ca/

(807) 623 2662
14
Parents can also look for alternatives available
with some of these meals, like choosing apple
slices over French fries and opting for water or
low-fat white milk for the beverage.
www.oasisfamilydental.ca/

(807) 623 2662
15
From a dental health perspective, parents need to
make sure they encourage the development of good
dental habits, like brushing the teeth after
eating.
www.oasisfamilydental.ca/

(807) 623 2662
16
Brushing immediately following a meal helps
remove plaque-forming deposits and sugar from the
teeth and helps reduce the risks for tooth decay.
www.oasisfamilydental.ca/

(807) 623 2662
17
One way to help your child get better at brushing
their teeth is to assist them to make sure they
are brushing all of their teeth.
www.oasisfamilydental.ca/

(807) 623 2662
18
Children tend to brush quickly simply to get the
task over and often miss large sections including
along the gum line and on the back-side of the
teeth.
www.oasisfamilydental.ca/

(807) 623 2662
19
Parents should also brush their teeth at the same
time, as this helps reinforce the importance of
brushing after meals.
www.oasisfamilydental.ca/

(807) 623 2662
20
Another way to help maintain good oral health in
your child is with regular visits to their
dentist at Oasis Family Dental. Call our office
at (807) 623-2662 to schedule an appointment
today!   Source- http//www.oasisfamilydental.ca/
parents-need-know-kids-meals/
www.oasisfamilydental.ca/

(807) 623 2662
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