Green Tea Supplements – Proven Benefits Of Green Tea

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Green Tea Supplements Proven Benefits Of Green
Tea
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Green tea supplements are ideal for those who
dont enjoy drinking green tea. Also, you
experience a more potent dosage per tablet than
you will per each mug of green tea, meaning
youll reap more benefits by taking supplements.
Here are the proven benefits of green tea in
further detail.
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Aids Fat Burning One main reason why people
consume green tea is because its proven to
increase fat burning. Green tea health
supplements boost metabolic rate and enhance
physical performance.
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Lowers The Risk Of Cardiovascular Disease It
lowers the main risk factors for these diseases,
including triglycerides, LDL cholesterol, and
cholesterol. Research has shown that those who
drink green tea or take green tea supplements
have more than 30 per cent lower risk of
cardiovascular disease.
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Lowers Your Risk Of Type II Diabetes If that
wasnt enough, green tea can also reduce your
risk of type II diabetes, as it reduces blood
sugar levels and improves insulin sensitivity.
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Lowers Your Risk Of Certain Cancers Finally,
green tea supplements can reduce the risk of
certain cancers, such as colorectal, prostate and
breast cancer. This is because its a source of
powerful antioxidants that have a protective
effect.