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Top Trends in Mindfulness for Kids

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Mindfulness for kids means teaching children how to become more in touch with their body, mind and spirit. Log on – PowerPoint PPT presentation

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Title: Top Trends in Mindfulness for Kids


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Top Trends in Mindfulness for Kids
www.weeyogis.com
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  • Mindfulness for kids is more important than ever
    before! With stress, overstimulation and
    technology usage at an all time high, adults must
    help children learn how to be mindful.
  • Mindfulness for kids means teaching children how
    to become more in touch with their body, mind and
    spirit. It involves communication skills,
    emotional practices, and a sense of being
    physically present.

www.weeyogis.com
3
  • Yoga is a great way to teach mindfulness for
    kids. Organizations like Wee Yogis are dedicated
    to providing important resources to children and
    their families.
  • Practice mindful breathing with your child. Yoga
    teaches similar breathing exercises, which can be
    quite valuable.

www.weeyogis.com
4
  • Meditation is a great way to teach mindfulness.
    It can be challenging for children to practice
    meditation. Its important to show your child
    that meditation is a practice, not meant to be
    perfect the first time. It takes time to
    cultivate this powerful habit.
  • Wee Yogis offers fun and interactive music that
    teaches mindfulness for kids. Check out their
    albums Wee Yogis Connect, Wee Yogis Play and Wee
    Yogis Grow for amazing music that the whole
    family will love!

www.weeyogis.com
5
To learn more about Wee Yogis and mindfulness for
kids, please visit http//www.weeyogis.com/.
Wee Yogis 330 Fell St. San Francisco,
CA,94102 323-770-6635
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