Natural Ways To Get Relief From Arthritis And Joint Pain Quickly - PowerPoint PPT Presentation

Loading...

PPT – Natural Ways To Get Relief From Arthritis And Joint Pain Quickly PowerPoint presentation | free to view - id: 84c657-OWUxY



Loading


The Adobe Flash plugin is needed to view this content

Get the plugin now

View by Category
About This Presentation
Title:

Natural Ways To Get Relief From Arthritis And Joint Pain Quickly

Description:

This powerpoint presentation describes about natural ways to get relief from arthritis and joint pain quickly. You can find more detail about Rumatone Gold capsule and oil at – PowerPoint PPT presentation

Number of Views:15

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: Natural Ways To Get Relief From Arthritis And Joint Pain Quickly


1
Natural Ways To Get Relief From Arthritis And
Joint Pain Quickly
2
Natural Ways To Get Relief From Arthritis
  • There are many natural ways to get rid of
    arthritis and joint pain problem quickly. Here we
    will emphasize on some of the natural and easy
    ways to get relief from arthritis and joint pain,
    stiffness and inflammation.

3
Natural Ways To Get Relief From Arthritis
  • Alteration of lifestyle is a simple way to treat
    arthritis. One should keep away from sedentary
    life style. The affected joints should not be
    left idle, for that will worsen the problem of
    joint stiffness and swelling.

4
Natural Ways To Get Relief From Arthritis
  • The patient therefore is always asked to keep the
    ailing joints mobile through light physical
    exercises which may include simple stretching and
    range of motion exercises, walking, swimming and
    cycling.

5
Natural Ways To Get Relief From Arthritis
  • Wearing of braces and splints provides external
    support to ailing joints and checks further wear
    and tear and increased incidence of joint pain at
    the end of day to day activities. The patient is
    required to change positions frequently while
    lying or sitting. This will tackle the problem of
    inflexibility and joint stiffness. While lying,
    the patient may elevate the affected joint with
    the help of pillows.

6
Natural Ways To Get Relief From Arthritis
  • This will drain out the extra fluid from the
    joint and thus reduce swelling.
  • Smoking, alcohol and caffeine intake should be
    cut down. These habits build up stress on body
    tissues, and increase the arthritis pain. Also
    the patient must keep the body weight in check.
    This can be done by means of exercise, yoga,
    dieting.

7
Natural Ways To Get Relief From Arthritis
  • Yoga and breathing exercises may also be done for
    relaxing ones mind and de-stressing oneself.
  • Dietary changes also help to suppress arthritic
    symptoms. Alkaline diet is beneficial for
    arthritis patients. Fresh leafy vegetables,
    fruits, juices of raw vegetables, food rich in
    omega3 fatty acids are recommended for arthritis
    patients.

8
Natural Ways To Get Relief From Arthritis
  • Sweet water fishes like salmon, herring, sardines
    are perfect examples of food items rich in omega3
    acids. In other words, a balanced nutritional
    diet is essential. Junk food, refined food, beef,
    pork, meat are to be avoided. Beef and pork raise
    uric acid levels in body, and thereby increase
    the risk of gout.

9
Rumatone Gold Oil
  • Massage therapy is one way of controlling pain,
    stiffness and swelling. Massage gives a boost to
    the blood circulation, relaxes muscles around the
    joint, making them supple. Rumatone Gold massage
    oil, capsaicin creams, and arnica oils are good
    for massaging arthritic joints. You can use
    Rumatone Gold oil as it offers the most effective
    herbal back pain relief treatment.

10
Rumatone Gold Capsules And Oil
  • For faster relief from pain and discomfort,
    massing the affected area with Rumatone Gold oil
    eases back pain and inflammation.
  • Herbal joint pain supplement such as Rumatone
    Gold capsule is a powerful ayurvedic formula to
    get relief from arthritis and joint pain quickly.
    This capsule is regarded as best herbal remedy to
    treat joint pain, knee pain, neck pain and
    shoulder pain.

11
Natural Ways To Get Relief From Arthritis
  • Some simple home remedies like giving warm bath
    to ailing joints by mixing Epsom salt to bath
    water, application of hot and cold compresses
    alternately, rubbing freshly cut cloves of garlic
    on joints, applying turmeric paste or crushed
    leaves of white willow as poultice, rubbing ice
    cubes wrapped in fabric on joints, can bring much
    relief from pain and swelling.

12
Subscribe Us
Buy Rumatone Gold Capsule And Oil At
NaturoGain.com
About PowerShow.com