The 10 Best Beginner Workout DVDs—Ever - PowerPoint PPT Presentation

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The 10 Best Beginner Workout DVDs—Ever

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Home exercise program is designed for the beginner, using simple exercises that can be done around the home, with either no equipment required or minimal equipment that is found around most homes. – PowerPoint PPT presentation

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Title: The 10 Best Beginner Workout DVDs—Ever


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  • Best Exercise Video

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  • The 10 Best Beginner Workout DVDsEver

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  • 1. The Biggest Loser Power Walk Were pretty
    much fans of the entire The Biggest Loser workout
    DVD line, and this DVD is no different. Led
    by Bob Harper (our favorite!), Power Walk is a
    low-impact one-mile indoor walking workout. And
    with four different workout option, its the
    perfect way to start moving that fine body of
    yours!
  • 2. The Spark Fit, Firm Fired Up in 10 Minutes
    a Day We love Spark People (obviously!), and I
    can personally vouch that the instructor in
    this workout DVD, Nicole, is amazing and knows
    her stuff. And with seven different 10-minute
    workouts, theres no excuse not to squeeze a
    workout or two in your day!

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  • 3. Cardio for Beginners with Petra
    Kolber This 65-minute cardio DVD with
    mix-and-match athletic and dance cardio sections
    seriously delivers. Petra is easy to follow,
    likable and she has an English accent. Bonus!
  • 4. Marisa Tomei Core Curves In our years
    reviewing Best Exercise Video workout DVDs, weve
    learned the hard way that not all celebrity
    workouts deliver. However, this one doesnt fall
    into that trap! Marisa and fitness trainer, Key
    Son, lead you through the 60-minute Core
    Curves DVD, which is broken down into a
    20-minute, 15-minute and 10-minute segment. A mix
    of dance, Pilates and core, its a refreshing DVD
    that will make you feel like youre working out
    with a good friendMarisa is totally normal!

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  • 5. Bob Greenes Total Body Makeover Known best
    as Oprahs trainer, this is the
    perfect strength-training workout DVD for
    beginners. There are eight short workouts
    included, and they all build on each other for a
    full 8-week program. If you want to start
    resistance training (and you should, its awesome
    for burning fat!), this is a great DVD to try!

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  • 6. Kim Lyons Start Fitness Now Simply put, this
    is one of the best beginner fitness DVDs weve
    ever reviewed. The choreography is simple, you
    only need dumbbells, you have DVDs to progress to
    as you get more fit (its a three-part DVD
    seriesstart with disc one), and its fun. If you
    have diabetes, are pre-diabetic or find any
    high-impact movements too challenging, this DVD
    is yours for the trying!
  • 7. EA SPORTS Active Love gaming? You gottta
    try workout Best Exercise Video game. Its like
    having your very own personal trainer and then
    having access to hundreds of upper-body,
    lower-body, cardio and sports exercises. And its
    fun!

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  • 8. Element AM and PM Yoga for Beginners If
    youre not into the gym scene or dont like dance
    workouts, why not try something more Zen like
    yoga? This is our fave beginner yoga DVD. It
    teaches you basic yoga moves and is excellent at
    reducing stress. Ommm
  • 9. Bollywood Booty Instructor Hemalayaa Behl is
    one of our favorites, and in this light
    hearted Bollywood workout DVD she gets you
    moving, laughing and having a great time. Its
    the perfect way to burn some calories while not
    even realizing that youre working out!
  • 10. Yoga Booty Ballet Light Easy The Yoga
    Booty Ballet workout DVD series was really
    popular a couple of years ago and with good
    reasonits really fun and its a good workout!
    Try the Light Easy workout DVD thats a mix of
    yoga, strength and dance.
  • Source http//bit.ly/2fq3ZHe

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