How the 3 week diet works (Brian’s genius plan) - PowerPoint PPT Presentation

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How the 3 week diet works (Brian’s genius plan)


There are 4 phases to this plan, all of which span for a total of 21 days. The way this diet works is that it combines a number of dieting methods into one powerful plan. The truth is that it’s optional to go for all 4 phases, but for the best results, it is recommended to follow it all the way through until the end of phase 4. The main idea behind this diet that all that weight (the 23 pounds in 21 days) come from burning up fat where the bulk of weight issues (and health issues) come from. This diet aims to get rid of that through each phase as well as an exercise plan. – PowerPoint PPT presentation

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