Tips for a safe Zumba for beginners experience in Dubai - PowerPoint PPT Presentation

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Tips for a safe Zumba for beginners experience in Dubai

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When you decide to join any fitness centre to practice Zumba, you must enquire about the instructors there. – PowerPoint PPT presentation

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Title: Tips for a safe Zumba for beginners experience in Dubai


1
Tips for a safe Zumba for beginners experience
  • With these tips, hope you have a safe and
    enjoyable experience at Zumba classes in Dubai.

2
When you decide to join any fitness centre to
practice Zumba, you must enquire about the
instructors there. Always get the right
instructor
3
The shoes you wear while dancing Zumba play an
important role in maintaining your posture and
movements. Always wear the right shoes.
4
A common cause of injury during workout sessions
of Zumba for beginners is the sudden feeling of
light-headedness due to dehydration. Always
drink adequate water.
5
The risk of injury usually comes into picture
when you move into a Zumba class with too many
people in it. Always avoid crowded classes.
6
Thank you! Stay Healthy Stay Smiling!
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