Cancer-Causing and Anti-Cancer Foods - PowerPoint PPT Presentation

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Cancer-Causing and Anti-Cancer Foods

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We all know about the seriousness of cancer. Diet plays an important role in causing, preventing and treating cancer. Let’s take a look at some of the most common cancer-causing and anti-cancer foods. – PowerPoint PPT presentation

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Title: Cancer-Causing and Anti-Cancer Foods


1
Cancer-Causing Anti-Cancer Foods
  • We all know about the seriousness of cancer. Diet
    plays an important role in causing, preventing
    and treating cancer. Lets take a look at some of
    the most common cancer-causing and anti-cancer
    foods.

2
CANCER-CAUSING FOODS
  1. Processed Meats
  2. Processed Foods
  3. Hot Dogs
  4. Bacon
  5. French Fries
  6. Doughnuts

3
1. Processed Meats
  • People who eat red and processed meat are
    susceptible to stomach and bowel cancer.
  • Processed meats increase the risk of cancer as
    you are directly introducing harmful processed
    chemicals in your body.

4
2. Processed Foods
  • Processed foods such as cookies, cracker, chips,
    fried foods, margarine and candies contain trans
    fats that are formed by converting oils into
    solid fats via hydrogenation.
  • These types of foods increase the risk of cancer
    and other chronic diseases.

5
3. Hot Dogs
  • Hot dogs are prepared and preserved by the
    process of salting and smoking.
  • Because of which they are exposed to harmful
    carcinogenic chemicals that damage cells.

6
4. Bacon
  • Bacon is another cancer-causing food as it is
    preserved with methods including salt and smoke,
    which increase the exposure to toxic chemicals.

7
5. French Fries
  • French fries contain high amounts of an acid
    known as Acrylamide, a carcinogenic agent, which
    is formed when food is heated at higher
    temperatures.
  • Prolonged exposure to this substance can cause
    cancer.

8
6. Doughnuts
  • Doughnuts are sugary foodstuffs.
  • The role of sugary substances in the growth and
    spread of cancer cells is debatable. However,
    there are evidences that sugar feeds tumors
    hence, experts suggest eating foods rich in sugar
    can make your cancer grow rapidly.

9
ANTI-CANCER FOODS
  1. Leafy green vegetables
  2. Broccoli and Cauliflower
  3. Turmeric
  4. Soursop
  5. Tomatoes
  6. Garlic

10
1. Leafy green vegetables
  • Green leafy vegetables are loaded with plenty of
    essential nutrients and antioxidants that are
    helpful in preventing and treating cancer.
  • Kale, spinach, collard and thyme are few useful
    dark green veggies that you can include in your
    diet.

11
2. Broccoli
  • Cruciferous vegetables like broccoli and
    cauliflower inactivate carcinogens, prevent DNA
    damage, and have antiviral, antibacterial and
    anti-inflammatory properties.
  • These properties are enough to stop cancer.

12
3. Turmeric
  • The active ingredient of Turmeric is Curcumin,
    which is an antioxidant.
  • Curcumin helps fight cancer cells and free
    radicals.
  • You can add turmeric to your daily diet to reap
    its anti-cancer benefits.

13
4. Soursop
  • Soursop (Graviola), also known as custard apple,
    is rich in phytochemicals.
  • Studies have reported that soursop extracts can
    kill certain types of malignant cells. However,
    there is no strong evidence that Graviola cures
    cancer.

14
5. Tomatoes
  • Researchers found that regular consumption of
    tomatoes prevent men from developing prostate
    cancer.
  • Tomatoes are rich in Lycopene that acts as guard
    to your DNA and prevent it from damage.

15
6. Garlic
  • Studies have reported that people who eat garlic
    regularly are less likely to have cancer.
  • Garlic prevents tumor cells from growing and
    proliferating. A single clove per day can be
    helpful.

16
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