Best way to learn Yoga in Texas

1
The Best way to learn Yoga in Texas

• visit instantly
• www.afterglowhotyoga.com

2
Introduction

• Yoga can cure any issue in our body, We
  will talk couple of essential yoga practices for
  neck torment in this article. Joint Problems are
  for the most part identified with neck, waist,
  back, shoulders and knees. Normally many
  individuals have neck torments as the real issue,
  and can't deal with them with couple of essential
  activities or yoga. To perform these yoga, you
  should keep couple of fundamental rules for yoga.

www.afterglowhotyoga.com
3
Exercise for get relief from neck pain

• Put your intertwined fingers of both palm of your
  forehead.
• Now turn your head in forward direction and try
  to oppose your head from moving forward by your
  hand.
• Repeat again more one time same practice.
• Now put your palms with the intertwined fingers,
  this time little upper side from your right ear.
• Now turn your head right and put your hand to
  resist the movement.
• Similar process again with the left hand.
• This time band your head to the left side and
  oppose the movement process by your hand.

www.afterglowhotyoga.com
4
Exercise for the throat and the neck

• Give a motion to your head forward and backward.
• Turning your head to the right and left side.
• Bending your head from your shoulders.

www.afterglowhotyoga.com
5

• For more information, Kindly get back to us.

8790 Highway 6, Suite 160 Missouri City, TX
77459 [phone] info_at_AfterglowHotYoga.com
www.afterglowhotyoga.com
bikramhotyogamissouricity
AfterglowHY
_at_AfterglowHY