Myth Busting – Carbs are Fine as Long as you Eat Them at the Right Time - PowerPoint PPT Presentation

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Myth Busting – Carbs are Fine as Long as you Eat Them at the Right Time

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Bad carbohydrates, the simple carbohydrates, are typically found in the highly processed foods and should be avoided as much as possible due to the negative effects on your body. The good carbohydrates, the complex carbohydrates, those typically found in less processed and more natural foods, can be part of a healthy diet when consumed in moderation.This is from an article that appeared on the Titanium Success website: – PowerPoint PPT presentation

Number of Views:15
Slides: 12
Provided by: titaniumsuccess
Category: Other
Tags: carbs | eating | health

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