Include farm fresh milk in the diet of children

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Include farm fresh milk in the diet of children
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Introduction

• Country fresh milk is a major ingredient found in
  different types of dairy products. In our
  formative years, this milk serves as a major part
  of our diet. The nutrient content present in the
  fresh milk of the cows is truly unmatchable. 
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Farm fresh milk is the key source of calcium

• Farm fresh milk is the key source of calcium and
  as we all know that calcium aids in proper bone
  and teeth development. This is the key reason why
  infants are fed with a mono milk diet in their
  early years.
• Calcium phosphate is one of the most vital
  elements of hydroxyapatite. its good for your
  toddlers.

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Benefits of milk

• Cow milk also protects the colon cells in the
  body thereby preventing the risk of cancer.
  Studies show that cow milk even lowers the risk
  of migraines and headaches. It reduces the
  symptoms of PMS especially during the luteal
  phase of the menstrual cycle.

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Important nutrient in Milk
Protein is one of the many nutrients in milk that
is vital for human health. It is necessary for
proper growth and muscle development. Hence, a
lot of body builders and athletes drink milk on
every day basis.
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Country fresh milk of India

• These are some of the nutrients and benefits of
  country fresh milk, however there are people who
  claim to have received some allergic reactions
  post the consumption of pure cow milk. Some
  possible symptoms of the allergic reactions could
  be nasal congestion, skin rashes, itching,
  dizziness, swelling of lips amongst others.

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• Thank You
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