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Yoga Classes for Teens Are a Fun, Healthy Outlet

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Stress, body/image complexes, confidence issues, and depression are common factors teenagers face. Without a healthy outlet, teens can fall into destructive habits.Log on – PowerPoint PPT presentation

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Title: Yoga Classes for Teens Are a Fun, Healthy Outlet


1
Yoga Classes for Teens Are a Fun, Healthy Outlet
http//www.weeyogis.com/
2
http//www.weeyogis.com/
3
  • Wee Yogis offers yoga classes for teens Wee
    Yogis Grow. These classes offer teens the
    opportunity to dive deeper into Teen Asanas,
    Yoga philosophy, Sankrit, and Kirtan.
  •  Teenage years can be extremely tumultuous. As
    teens struggle with school and responsibilities
    while trying to find themselves and their place
    in society, many issues can arise. Stress,
    body/image complexes, confidence issues, and
    depression are common factors teenagers face.
    Without a healthy outlet, teens can fall into
    destructive habits. Yoga classes for teens are
    not only a fun outlet for stress, but a positive
    way to improve your self image.

http//www.weeyogis.com/
4
  • Wee Yogis classes provide physical and
    emotional, character-building, interpersonal
    skills. 
  • Physical benefits
  • Develops body awareness
  • Increase flexibility and strength
  • Strengthens motor (muscle) development
  • Develops coordination skills
  • Builds sensory awareness

http//www.weeyogis.com/
5
  • Character-building, emotional benefits
  • Releases stress
  • Develops self-awareness
  • Builds confidence
  • Improves concentration and focus
  • Develops self-love
  • Enhances social skills
  • Develops cooperation skills
  • Develops communication and listening skills
  • Builds healthy relationships
  • Develops creativity and imagination
  • Develops self-discipline

http//www.weeyogis.com/
6
  • For specialized yoga classes for teens, Wee
    Yogis teen classes are ideal. Our teachers are
    sensitive to teen needs and enjoy uplifting their
    days with our fun, interactive classes.

http//www.weeyogis.com/
7
Wee Yogis 330 Fell St. San Francisco,
CA 94102 USA PH 323-770-6635
http//www.weeyogis.com/
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