5 Yoga For Urinary Problems

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5 Yoga For Urinary Problems

• Peeing is one of the basic activities of
  survival, but a problem with the same can be
  devastating. Pain or burning sensation in your
  urinary organs while relieving yourself, urge to
  frequently visit the washroom, inability to
  control urine flow before being fully ready to
  urinate, and blood in the urine, are some of the
  major problems that both men and women face some
  time or the other in their lives.

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Yoga For Urinary Frequency

• Urinary frequency is the urge to urinate
  frequently. The quantity of urine that is
  excreted is often found to be less but the
  sensation to urinate remains even immediately
  after voiding, causing much discomfiture. 
  Frequent urination is a symptom of some internal
  disorder.

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Yoga For Hematuria (Blood in the Urine)
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Yoga For Genital Injury Problems
Injury to your genital region due to accidents or
during childbirth can lead to urinary problems.
Exercises that increase the blood flow to the
region can be performed. Viparita Karani (Legs Up
the Wall Pose) is a wonderful yoga exercise to
improve blood flow to your genitals. This
exercise can be easily performed by lying on the
bed and raising your legs up against the wall and
allowing the blood to flow into your genitals.
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Yoga For Dysuria (Burning Sensation While
Urinating)
Burning sensation while urinating implicates a
urinary tract infection. Yoga exercises that
boost the immunity of the body and, particularly
the urinary tract, should be performed
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Treatment of urination problems
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