Build Strength and Muscle With Your Own Bodyweight - PowerPoint PPT Presentation

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Build Strength and Muscle With Your Own Bodyweight

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All too often you come across workout routines designed for a single individual. That's great for those planning on doing the activity all by themselves but sometimes there are situations where a couple may want to exercise together. To make the situation even more challenging, let's say for example this couple has a six month old child. Question posed, is it still possible to work out together even with a child that needs to be monitored? – PowerPoint PPT presentation

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