Top 10 Foods That Help In Your Battle Against Lyme Disease

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Top 10 Foods That Help In Your Battle Against
Lyme Disease
Dr. Peter Dobie
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Cases of Lyme disease are increasing at an
alarming rate across Australia. If youre
suffering from Lyme disease then apart from
taking medicines prescribed from an expert
doctor, you can boost your immune system by
incorporating healthy food items in your
diet. There are several foods easily available
which offer excellent medicinal support to the
human body while fighting with Lyme disease. To
get proper Lyme disease treatment, you should
visit Lyme disease specialist in Sydney,
Australia.
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Here are some of the most preferred food items
that will help your body to fight with Lyme
disease.

• Garlic
• Allicin is the active constituent commonly found
  in garlic. It has anti parasitic, anti fungal and
  anti bacterial properties. Its an effective food
  item to consume if youre suffering from Lyme
  disease, however, consult a doctor before
  including it in your diet.
• Sauerkraut
• By focusing on the health of your digestive
  system, you can easily help your immune system to
  become strong. Consuming raw sauerkraut everyday
  has a large number of positive aspects for the
  digestive system and the human body in general.

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• Lemon
• Lemons play an important role in detoxification
  of your body and reducing herx. However, most of
  the times we fail to eat the peel of the lemon
  which is considered as equally beneficial. Lemon
  peel (rind) contains lots of minerals and
  vitamins which are good for your health.
• Parsley
• Parsley plays a vital role in removing harmful
  toxins from the body. It has an active
  constituent known as myristicin which starts
  creating glutathione-S-transferase within the
  liver.

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• Pineapple
• Pineapple incorporates a variety of constituent
  such as bromelain known all over the world as an
  excellent anti-inflammatory agent. It is part of
  the non-core Buhner protocol, which helps to
  reduce pain caused by inflammation in Lyme
  disease.
• Turmeric
• Turmeric has a component known as curcumin which
  is also the reason behind its yellowish colour.
  Turmeric is highly beneficial in lessening the
  effects of pain causing inflammation in people
  suffering from Lyme disease.

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• Basil
• Basil is an amazing herb which can decrease the
  effects and level of inflammation in human body.
  Cyclooxygenase is a pain and inflammation causing
  enzyme, basil has eugenol which is highly
  effective in blocking cyclooxygenase, thus
  reducing pain and inflammation from the body.
• Olive Oil
• Unfiltered olive oil incorporates the
  antibacterial property oleuropein. Youll be
  surprised to know that oleuropein is highly
  effective in fighting against Lyme disease. By
  consuming oleuropein in supplement form you can
  easily reduce the effects of Herxing.

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• KALE
• Kale is filled with lots of important elements
  required by our body such as Vitamin A, C, K,
  calcium, iron and most importantly Omega-3
  content which works wonders as an
  anti-inflammatory element. Kale consists of good
  amount of sulphur content which increases bile
  production in liver, helping in Detoxification
  from Lyme disease.
• Coconut
• Due to its constituent monolaurin, Coconut is
  considered as an excellent antibacterial,
  antiviral and antifungal food item.

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