Know how Multitasking ruins Productivity and Learn to Deal with It

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Know How Multitasking Ruins Productivity Learn
To Deal With It
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Multitasking has become a trap for many
individuals of lately. The urge to frequently
check on mails, mobile alerts, updating software
or other applications, having frequent chat
sessions with colleagues or even taking up more
tasks at a time for that matter, are some
activities that have become unstoppable for
people. However, the fact remains that these
activities are more taxing on our brains and
hurts our ability to get things done.
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Recent studies by the American Psychological
Association (APA) show that such small
interruptions hinder 40 of an individuals
productivity levels. Moreover, they affect a
projects performance and may result in a series
of costly affairs. Notwithstanding the fact that
a team works on more than one single project at a
time.
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This may result in terrible consequences and
affects the overall reputation of your business.
In an excerpt from the book The Organized Mind
Thinking Straight in the Age of Information
Overload published by neuroscientist Daniel J.
Levitin, he states that When we do one
thinguni-taskthere are beneficial changes in
the brains daydreaming network and increased
connectivity.
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Among other things, this is believed to be
protective against Alzheimers disease. So if we
make efforts on ditching multitasking, it has
sure shot benefits on ones physical and mental
health.
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HERE, WE GIVE YOU SOME TIPS ON HOW TO DEAL WITH
MULTITASKING WOES
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The Synquis team have come up with a robust
cloud-based project management solution that
enables you to track status and progress of both
your employees and projects. Contact our
professionals today to view a demo of our
operations management software.
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