Garam Masala - A Gifts of Ayurveda - PowerPoint PPT Presentation

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Garam Masala - A Gifts of Ayurveda

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Garam masala is a blend of spices commonly used in Indian and other South Asian cuisines. Its uses and health benefits included aid to control blood pressure, Cancer, digestion, diabetes and etc. – PowerPoint PPT presentation

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Title: Garam Masala - A Gifts of Ayurveda


1
Garam Masala A Gifts of Ayurveda
2
What is Garam Masala?
  • Garam masala is a blend of spices commonly used
    in Indian and other South Asian cuisines. There
    is no single recipe for garam masala. Different
    regions use different blends and in Indian
    households, garam masala is considered a very
    personal recipe. Common spices are used to make
    garam masala include mustard seeds, cloves,
    cardamom, cumin, coriander, black pepper, white
    pepper, bay leaves, nutmeg, fenugreek and
    cinnamon.

3
Ingredients of Garam Masala
  • Mustard Seeds
  • Cloves
  • Cardamom
  • Cumin
  • Coriander
  • Black Pepper
  • White Pepper
  • Bay leaves
  • Nutmeg
  • Fenugreek
  • Cinnamon
  • Etc.

4
Garam Masala
5
Mustard Seeds
  • Mustard seeds emerged from our food ranking
    system as an excellent source of selenium, it
    help reduce the severity of asthma, decrease some
    of the symptoms of rheumatoid arthritis help
    prevent cancer.

6
Cloves
  • Cloves are the best spice ingredients, it have
    health benefits, some of which include providing
    aid in digestion, having antimicrobial
    properties, fighting against cancer, protecting
    the liver, boost immune system, control diabetes,
    etc.

7
Cardamom
  • Cardamom is a spice that originated in India,
    Nepal, and Bhutan. Its helps in digesation,
    detoxification, dluretic, halitosis, depression,
    cold flu, control blood pressure, blood clots,
    etc.

8
Cumin
  • Cumin, scientifically known as Cuminum Cyminum.
    Its ability to aid in digestion, improve immunity
    treat piles, insomnia, respiratory disorders,
    asthma, bronchitis, common cold, lactation,
    anemia, skin disorders, boils and cancer.

9
Coriander
  • Coriander commonly known as Dhania. Health
    benefits of coriander include its use in the
    treatment of skin inflammation , high cholesterol
    levels, diarrhea, mouth ulcers, anemia, menstrual
    disorders, smallpox, conjunctivitis, skin
    disorders, etc.

10
Be Healthy with Herbal Spices Thank You
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