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How To Control Acid Reflux In A Natural Manner?


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Title: How To Control Acid Reflux In A Natural Manner?

How To Control Acid Reflux In A Natural Manner?
How To Control Acid Reflux
  • At present, there are a number of ways available
    to reduce the risk of acid reflux actions in
    body. Let's see here how to control acid reflux.
    We will start our reference with apple cider
  • Apple cider vinegar can be diluted with water for
    consumption. It assures improved digestive
    function in body safely and naturally.

Betaine Hydrochloric Acid Supplements
  • Similar to apple cider vinegar, you can also make
    use of betaine hydrochloric supplement to improve
    the digestive function in body. Today, betaine
    can be directly available from market in the form
    of capsules. It can reduce the growth of H pylori
    bacteria safely and naturally.

Baking Soda
  • Baking soda is another natural remedial measure
    to prevent the formation of acid reflux action in
    body. It functions by neutralizing the acid
    production in body. One teaspoon full of baking
    soda can be diluted in about eight glasses of
    water before consumption. Pain due to acid reflux
    functions can be easily alleviated by this method.

Aloe Vera Juice
  • When coming to natural remedy, aloe vera juice is
    the first and the foremost herbal cure suggested
    for acid reflux functions. It reduces
    inflammations and eases the symptoms of acid
    reflux functions naturally. Aloe vera can be
    recommended as a good source of laxative and
    natural anti-inflammatory agent. For effective
    result, it is recommended to drink at least one
    cup of aloe vera juice before meals.

Green Tea And Ginger
  • Do you drink green teas? If yes, feel free to
    continue this habit. Green tea added with ginger
    root is a top cure for acid reflux functions.
    Ginger is found to be enriched with gastro
    protective effect that blocks acid production in
    stomach. Suppressing the production of
    helicobacter pylori bacteria is a key benefit of
    ginger root. For effective result, feel free to
    drink at least one cup of ginger root about 20
    minutes before meals.

Chamomile Tea
  • Similar to ginger root tea, you can also make use
    of chamomile tea to alleviate the risk of
    inflammation. Chamomile tea soothes stomach
    lining and reduces acid formation in body. At
    times, intake of vitamin D compound is found to
    be as a safe remedial measure to cure indigestion

Vitamin D Supplements And Slippery Elm
  • Apart from supplements, you can also get vitamin
    D compounds from the exposure of body to
    sunlight. Hence feel free to intake vitamin D
    enriched food sources like milk and meat for good
  • Slippery elm is another great cure for acid
    reflux action. Today, many of the herbal products
    that cure acid reflux functions are added with
    slippery elm as a key ingredient.

Folate Enriched Foods
  • For satisfactory result, feel free to add folate
    enriched foods in diet. Spinach, okra and
    asparagus are some of the best recommended food
    sources with folate. You can also make use of
    food sources like liver and beans to increase the
    level of folic acid in body.

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