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Top 10 Amazing Health Benefits of Earl Grey Tea

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Title: Top 10 Amazing Health Benefits of Earl Grey Tea


1
Top 10 Amazing Health Benefits of Earl Grey Tea
  • Yabibo Your Health is in your Hands

2
  • If you are a tea drinker, you might have heard of
    or tried Earl Grey tea, a combination of
    different Chinese teas with some added citrus
    taste. Named after the 19th-century English prime
    minister, Earl Charles Grey, it is a delicious,
    aromatic mixture that could also provide
    substantial health benefits of Earl Grey tea
    because of its content of natural, biologically
    active composites.

3
  • Stress Relief
  • Contrary the effects of coffee, Earl Grey tea
    eases soothes the body almost immediately. It
    also has a stress relief effect during
    simultaneously providing the same accuracy
    focus as coffee. It gives it the perfect option
    for those who do not want to get overly filed
    from coffee.

4
  • Cold Relief
  • The bergamot detected within Earl Grey is said to
    enhance the immune system as well as cure fevers.
    As such, it is supposed to be a natural cold
    remedy.

5
  • Prevention of Heart Disease
  • Good news everyone. Naturally, drinking three
    cups of Earl Grey tea might help lower the risk
    for heart disease. One of the studies proclaimed
    in 2012 in Preventative Medicine found that
    people who drank three cups of black tea every
    day reduced their blood triglyceride levels and
    improved the good cholesterol HDL after three
    months. The participants also had enhanced levels
    of antioxidants, which, as we now know, combat
    against free radicals that damage the cells.
  • Read More Tips at Benefits of Earl Grey Tea

6
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  • Read More Health Articles at Yabibo.com
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