Dental Health Tips to Help you Enjoy Summer - Kyrene Family Dentistry

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http//www.healthy.arkansas.gov/programsservices/i
njurypreventioncontrol/injuryprevention/documents/
injuryprevention/summerinjuryprevbrochure.pdf
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Summer is the best time to enjoy the beach, eat
summertime food and do outdoor activities! But
these things are associated with some risks
regarding your dental health.
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• Here are some quick tips to do while enjoying
  your Summer vacation

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• Summer heat may cause dry and chapped lips. Use
  lip balm or lip gloss products with SPF which
  helps moisturize lips.

Image by https//stocksnap.io/photo/YGQRGVJ3MW
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• Fresh fruits and veggies are the best food for
  this season. However, citrus fruits are basically
  acidic, so it can cause dental erosion and tooth
  enamel, so care to brush your teeth regularly.

Image by https//stocksnap.io/photo/F8B73CPSBK
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• Eat your breakfast. Breakfast is the most
  important meal of the day. If you miss it,
  chances of eating unhealthy snacks all through
  the morning rises. If you eat a full breakfast
  and then brush your teeth, you won't be tempted
  to consume unhealthy snacks.

Image by https//stocksnap.io/photo/FE1C2A02A1
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• Dehydration may cause tooth decay and harm gum
  tissues. Consume plenty of water and avoid sugary
  drinks.This can also help protect your skin.

Image by https//stocksnap.io/photo/BI00V4O6XS
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• Because of the high chlorine content in pools, it
  may lead to teeth weakening and erosion. Make
  sure to brush your teeth to avoid damage from the
  chemical content of the pool.

Image by https//stocksnap.io/photo/XWBPXMBWSX
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• If you are looking for reliable dentists in
  Chandler, AZ, Kyrene Family Dentistry has been
  proudly serving Phoenix and Maricopa County for
  over ten years. Head on to www.kyrenefamilydentist
  ry.com for more information.

Source http//www.healthy.arkansas.gov/programsse
rvices/injurypreventioncontrol/injuryprevention/do
cuments/injuryprevention/summerinjuryprevbrochure.
pdf