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Sleep of Tonic Vitamins

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A good night of sleep can be the key to recovery. We often don't know we've not been sleeping well until we have a sound night. – PowerPoint PPT presentation

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Title: Sleep of Tonic Vitamins


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Sleep of Tonic Vitamins
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  • A good night of sleep can be the key to recovery.
    We often don't know we've not been sleeping well
    until we have a sound night. There are many
    factors that can implode our sleeping patterns,
    from stress, to young families to street noise or
    the snoring of others.

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  • Try to avoid computers and TV's at least an hour
    or more before you go to bed, your brain needs
    quiet time to slow down. Get some music on or
    pick up a book.

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Nutri 5-HTP
  • Tonic Says - "5-HTP is derived from an African
    plant called griffonia, and has been called
    'nature's Prozac' because it helps the brain to
    boost serotonin but without the side effects. It
    is also reported to improve sleep and to be
    effective in controlling weight. Can be a useful
    companion if travelling across time zones."

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  • Our bodies manufacture 5-HTP from L-tryptophan
    which is found in dietary proteins. It is then
    converted to serotonin which is one of the most
    important brain chemicals. Serotonin helps
    support appetite, balance sleep and mood.

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  • CautionSafety has not been established in
    pregnancy or whilst breastfeeding. Consult with a
    medical doctor if taking antidepressant
    medication.

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  • Recommendations1-2 capsules daily, or as
    directed. Loose stools may result from higher
    doses. For children the dosage of 5-HTP should be
    reduced from the adult doase to 20 mg for every
    10kg of body weight

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BioCare 5-HTP
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  • Tonic Says - "5-HTP is a really useful
    supplement, it helps the nervous system with it's
    creation of messages to our brain. Studies have
    shown it may help with sleeplessness and also be
    effective as part of the management of
    depression."

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  • Normal brain function and nervous system
    activity are dependent on a number of factors.
    5-Hydroxytryptophan is a naturally occurring
    amino acid that helps support neurotransmitter
    production.

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  • CautionDo not take if pregnant, planning a
    pregnancy or breastfeeding If you are under
    medical supervision, please consult a doctor
    before use Not to be used in conjunction with
    mood modifying drugs. Allergens No Allergen

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  • RecommendationsOne capsule taken daily with
    food or as professionally directed.

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  • To know more information, visit us

http//www.tonicvitamins.com/
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