Simple Day - to - Day Tips for Healthy Smiles - PowerPoint PPT Presentation

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Simple Day - to - Day Tips for Healthy Smiles

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The Chandler dentists at Shumway Dental Care will make sure you have a healthy mouth and a beautiful smile. Whether you need cosmetic dentistry, bridges or crowns, or just a checkup, their staff will make sure your visit is comfortable. Visit 3150 S Gilbert Rd Suite 1 Chandler, AZ 85286 (480) 659-7800 – PowerPoint PPT presentation

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Title: Simple Day - to - Day Tips for Healthy Smiles


1
Simple Day-to-Day Tips for Healthy Smiles
2
A healthy smile is the secret to breaking your
social and professional glass ceilings.
3
If you can find a way to smile more authentically
throughout the day no matter what you are
feeling, the results of your day will naturally
get much more positive.
4
Here are some of the most effective and simple
day-to-day tips for healthy smiles.
5
First of all, carry floss in your pocket along
with an apple.
6
Most have problems with their yearly dental
checkups because they forget to floss.
7
If you carry floss around with you as a habit,
this becomes a much less difficult task.
8
Carrying an apple gives you a twofold advantage
when it comes to your smile Snacking on an apple
will keep you from snacking on potato chips and
candy bars, improving your dental health overall.
9
The second reason is that if you really hate
flossing, eating an apple is the next best
alternative.
10
Second, make your lunch at home.
11
The problem with many on-the-go foods is that
they are meals overloaded with butter, salt and
sugar.
12
All of these things are detrimental to your smile
in the short term and in the long-term.
13
When you make your lunch at home, you will not
succumb to the temptation to go out for lunch
during the workday.
14
You will be able to monitor your diet much more
effectively and keep salty and sugary foods out
of your mouth too.
15
Third, wear protective gear at night.
16
Many of the problems that people have with their
teeth come from uncomfortable sleeping positions.
17
If you have any pain when you wake up in the
morning, you may want to try a plastic mouth
guard geared towards making sure that you do not
grind your teeth during sleep.
18
Grinding your teeth can create many problems in
your neck, head and back because your mouth is
connected intricately to all three.
19
However, grinding your teeth also causes problems
with your teeth themselves. Less tooth means less
protective enamel.
20
Many cosmetic dentists and family dentists as
well recommend that everyone wear a protective
mouth guard, especially for the people who work
at a stressful job or are going through an
especially stressful time.
21
- Fourth, stay away from coffee and drink tea and
fruit drinks in the appropriate manner.
22
Contrary to popular belief, even healthy
beverages such as tea and fruit drinks can cause
problems with your teeth.
23
In addition, the acid in many fruit drinks can
wear away your teeths enamel, and often have
chemicals in them that causes staining just as
deeply as coffee does.
24
It is recommended that you always monitor what
goes in your mouth. Moderate intake of coffee is
enough to preserve those pearly whites
appearance.
25
If at all possible, all fruit juices should be
taken using a straw. Although, many find this a
not-so-common practice, but you have to ask
yourself if looking "normal" is worth your smile
when it comes down to it.
26
If you are seeking professional dental advice,
it's time to call Shumway Dental Care.
27
Their Chandler dentists will ask you questions,
examine you, and determine exactly what needs to
be done to get you back to normal.
28
Call today for an appointment. Visit
www.shumwaydental.com
29
SHUMWAY DENTAL CARE 3150 S Gilbert Rd Suite
1 Chandler, AZ 85286 (480) 659-7800
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