Health Benefits of Vitamin B Complex - PowerPoint PPT Presentation

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Health Benefits of Vitamin B Complex

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Vitamin B plays a vital role in keeping our body healthy. These vitamins coverts our food into fuel to stay us energizes whole day. – PowerPoint PPT presentation

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Title: Health Benefits of Vitamin B Complex


1
Vitamin B is a Magic Number
  • The Benefits of Vitamin B Complex

2
Vitamin B1
  • Helps reduce stress, strengthen the nervous
    system and is the responsible for the production
    of neurotransmitters that relay message to the
    muscles and nerves.

3
Vitamin B2
  • Help protect the nervous system and strengthens
    the immune system

4
Vitamin B3
  • Helps in reducing bad cholesterol and plays a
    significant role in heart health.

5
Vitamin B5
  • Aids is energy production, the formation of
    antibodies and support hair, skin and immune
    health.

6
Vitamin B6
  • Aids the immune system function, the production
    of red blood cells and the breakdown and
    digestion of proteins.

7
Vitamin B7
  • Promotes healthy nerve tissue and bone marrow and
    strengthens connectivity issue.

8
Vitamin B9
  • Aids protein metabolism, the formation of red
    blood cells, energy

9
Reference
  • http//visual.ly/vitamin-b-magic-number
  • http//dailyburn.com/life/health/benefits-vitamin-
    b-complex/

10
Contact
  • Healthy You Supplements Nutrition Inc
  • 645 Westmount Rd East Unit 1b
  • Kitchener, ON
  • N2E3S3
  • 519 578 8588
  • info_at_healthyusupplements.com
  • http//www.healthyusupplements.com
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