Best And Natural Remedies For Menopause To Improve Health - PowerPoint PPT Presentation

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Best And Natural Remedies For Menopause To Improve Health

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Title: Best And Natural Remedies For Menopause To Improve Health


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Menopause
  • Menopause is a serious problem as it cannot
    be escaped. Women after mid forties, start to
    notice a shutdown in their hormones that affects
    their health to a great extent. It affects their
    emotional and mental wellbeing. It makes them
    irritable. There is rise in physical disorders
    like cramps, hot flashes, nausea, dizziness and
    several other problems.

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Natural Remedies For Menopause
  • There are simple natural remedies that
    should be followed for menopause. There are
    chemical products available in the market that
    seem to help in menopause but they only provide
    external hormones that does not really help to
    actual cause or help to control the problem.
    These do not even provide any immediate relief.

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Aloe Vera
  • The use of aloe vera acts as a natural tonic
    for menopause. It should be consumed every day on
    empty stomach before going to bed twice a day. It
    is healthy and natural way that has been used for
    centuries to deal with all kind of disorders. The
    regular use and continuous use for three weeks is
    highly suggested to see the difference.

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Pumpkin Seeds
  • The use of pumpkin seeds is recommended
    remedies for menopause. Pumpkin seeds should be
    consumed in powdered form with warm water before
    going to bed and waking up on an empty stomach.
    It helps to feel relieved. It also helps to deal
    with hot flashes and lower blood sugar level. It
    can also be consumed with soya milk for the best
    results.

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Basil And Honey
  • The use of basil and honey with warm lemon
    water is suggested to be taken as tonic every
    night. It should be taken to internally cleanse
    the system. It is one of the popular and
    effective remedy for menopause.

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Sugarcane Juice
  • The use of sugarcane juice is ideal to be
    consumed everyday as natural remedies for
    menopause to give quick relief from menopause
    symptoms. It helps to release happy hormones for
    the body to balance the hormones. It has simple
    properties that help the body to cope with the
    pressure that women face during menopause. It can
    be combined with yoga or simple exercises for
    effective results.

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