Top Natural Remedies For Hot Flashes To Make Better Health - PowerPoint PPT Presentation

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Top Natural Remedies For Hot Flashes To Make Better Health

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Title: Top Natural Remedies For Hot Flashes To Make Better Health


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Hot Flashes
  • Women generally tend to face these problem
    and they are caused during menopause. They tend
    to become severe with time. There can also be hot
    flushes with sweating in the night. This can
    cause disturbances to sleep.

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Hot Flashes
  • There is no known cause for hot flushes but
    it can be caused by circulation. There are some
    people who tend to have a rapid heart rate or
    chills during hot flash. It can be protected and
    it can also be treated well.

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Natural Remedies For Hot Flashes
  • It is healthy to include natural remedies for
    hot flashes to make better health. They do not
    require any expensive medicines or chemical
    products but the use of natural remedies will
    help to solve the problem without any side
    effects.

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Natural Remedies For Hot Flashes
  • The use of vitamin B complex, vitamin E and
    minerals in the diet is important. This will help
    to protect the body and keep the problem at bay.
    These are perfect remedies for hot flushes.

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Black Cohosh
  • It is healthy to use black cohosh which is
    also known as (Actaea racemosa, Cimicifuga
    racemosa). It should be taken to ease the
    problem. These are delicate popular remedies for
    hot flashes.

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Red Clover
  • The use of red clover is healthy for the
    body. These are excellent and recommended natural
    remedies for hot flushes. Red clover is the
    source of many nutrients such as calcium,
    chromium, thiamine, vitamin C, etc and has
    chemicals that act as estrogens.

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Dong Quai
  • The use of essential herb like dong quai
    (Angelica sinensis) is powerful for the body. It
    helps to calm the body and improve circulation to
    a great extent. These simple remedies for hot
    flushes should be included in the daily schedule
    for good results.

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Primrose Oil
  • The use of evening primrose oil which is
    also known as (Oenothera biennis) is perfect for
    the body. It should be included to improve the
    blood circulation. The best natural remedies are
    easily available now for the problem.

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Soy
  • Soy is healthy for the body. It helps to
    improve blood circulation and ease hot flashes to
    a great extent. It should be used regularly to
    see the results for oneself. The highly talked
    natural remedies for hot flushes are here to make
    life easier for everyone.

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Chamomile Tea
  • The use of chamomile tea is healthy and
    relaxing for the body. It will help to calm the
    hot flashes. These are one of the natural
    remedies for hot flushes to get rid of the
    problem in fast manner.

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