Eating Before a Workout - PowerPoint PPT Presentation

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Title:

Eating Before a Workout

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One of the hardest things to really nail down about an exercise routine is what to eat and when to eat before a workout. You don’t want to feel sick during the workout, but you also don’t want to have no energy due to a lack of food. – PowerPoint PPT presentation

Number of Views:9
Slides: 3
Provided by: Portlandfitness

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