How to regain healthy hair

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HOW TO REGAIN HEALTHY HAIR ?
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STEP 1. TRIM
It is always a difficult task to say a goodbye to
your long tresses, however, the longer you keep
them the more they tend to get damaged. Even
expert Trichology doctors from the field suggest
trimming your hair at least once in two months.
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STEP 2. EAT HEALTHY
You should know that your hair is a reflection of
your health. Eating a lot of junk food eventually
makes your hair appear dry and unhealthful. Try
eating and drinking healthy, as doing so will
help regain your hairs good texture.
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STEP 3. QUIT WASHING IT EVERY DAY
We all love to have clean and fragrant hair,
however, washing your hair on a daily basis will
drain away all its natural oils making your hair
brittle and dry. You could try washing your hair
every alternate day or you could use only
conditioner at some times.
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STEP 4. STOP USING STYLING TOOLS
Using styling tools such as straighteners,
curlers, blow dryers, crimpers, etc. terribly
damage your hair. Whatever the reason is always
remember the fact that the lesser you use these
tools, the healthier will your hair appear.
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STEP 5. AVOID USING COLOR
Of course, we all love to have a little fun with
our hair, but when you know your hair is not at
its healthy best, you need to slow down a bit.
Stop and think
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Thank You !!
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