Safety Measures for Pole Dancing - PoleAtes - PowerPoint PPT Presentation

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Safety Measures for Pole Dancing - PoleAtes

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Pole dancing safety is important!!!! Accidents can happen even if all precautions are taken. Use these pole dancing safety tips and instruction to prevent injuries. – PowerPoint PPT presentation

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Title: Safety Measures for Pole Dancing - PoleAtes


1
SAFETY MEASURES FOR POLE DANCING - POLEATES
2
Things that should never happen in pole dancing
practice
DRINKING ALCOHOL
NO OIL, LOTION OR MAKEUP
TAKING MEDICATION THAT IMPAIRS JUDGEMENT
TRAINING WITH AN INJURY
3
Pole Dancing Safety Tips
Use A Crash Mat
Use A Grip Aid
4
Flexibility Training and A Sufficient Warm Up
Stay Hydrated
5
Balance Blood Sugar Level
Be Rested
6
www.poleates.com.au
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