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Effective Tips To Improve Your Eyesight And Night Vision

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Title: Effective Tips To Improve Your Eyesight And Night Vision


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Effective Tips To Improve Your Eyesight And Night
Vision
Dharmanis.com
2
Effective Tips To Improve Your Eyesight
  • Our eyes are the two most precious possessions
    that most of us take for granted it is
    unimaginable to think of life without it.
  • Wearing spectacles are not the only solution for
    poor eyesight and night vision there are various
    other effective tips that include also herbal
    supplements like I-Lite capsule that help improve
    eyesight.

Dharmanis.com
3
Effective Tips To Improve Your Eyesight
  • The role played by smoking in causing eye
    problems like cataracts, glaucoma, dry eyes and
    age-related macular degeneration cannot be
    overlooked so first give up smoking.
  • It would also help to take spinach at least 2
    times in a week preferably with some form of fat
    like olive oil spinach is rich in lutein that
    helps to prevent age related macular degeneration
    and cataracts, while the fat brings about better
    absorption.

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Effective Tips To Improve Your Eyesight
  • The next tip to improve eyesight and night vision
    is to cook red onions in place of yellow ones
    these onions contain more quercetin, an
    antioxidant that prevents cataracts.

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Effective Tips To Improve Your Eyesight
  • In addition to taking I-Lite capsule that is the
    most natural herbal capsule with herbal
    ingredients it would be best to move the screen
    of the computer a little below the level of the
    eyes this would enable your eyes to close
    slightly minimizing fluid evaporation to prevent
    dry eye syndrome.

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Effective Tips To Improve Your Eyesight
  • While travelling by car aim the car vents at the
    feet and wear sunglasses as a shield this will
    help prevent drying of eyes that could lead to
    more serious conditions like corneal abrasion and
    even blindness.
  • One more of the effective tip for improving
    eyesight and night vision is having a breakfast
    mixing a cup of blueberries with a cup of yogurt
    blueberries are rich in anti-oxidants that
    prevent age-related macular degeneration that
    leads to blindness in the old.

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Effective Tips To Improve Your Eyesight
  • Next eat your morning toast spread with bilberry
    jam or take a bilberry supplement these berries
    contain anthocyanosides that protect the retina
    against macular degeneration.
  • It is found that taking fish oil supplements or
    fish at least twice a week helps to prevent dry
    oil syndrome the Omega-3 fatty acids in them
    helps to prevent against dry eye syndrome.

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Effective Tips To Improve Your Eyesight
  • However it is best to use a natural herbal
    supplement like I-Lite capsules they have not
    only helped to improve the eyesight and night
    vision, but have also helped many to remove
    glasses permanently.
  • It is one of the best cares that one can take of
    oneself in the similar way one takes care of
    other parts of the body like the heart and liver
    this effective and safe capsule helps to nourish
    and protect the eyes from losing its vision and
    night vision.

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Effective Tips To Improve Your Eyesight
  • It is significant to note that the weakening of
    the eye muscles is one of the main causes for
    weakening of eyesight and night vision there are
    various vitamins that could help in retarding the
    lessening of vision.

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Effective Tips To Improve Your Eyesight
  • One of the most prominent ways to do so is by
    taking I-Lite capsules regularly these capsules
    not only have anti-aging properties, but also are
    very rich in anti-oxidants these prevent damage
    due to free-radicals and retard aging that is
    also the work of these free radicals.

Dharmanis.com
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Effective Tips To Improve Your Eyesight
  • Taking I-Lite capsule for at least a period of 3
    to 4 months not only improves eyesight and night
    vision but also provides the nutrients to retard
    age related vision problems.

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Effective Tips To Improve Your Eyesight
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