Dance Fitness – All You Need To Know

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Dance Fitness All You Need To Know

• By
• Dance Fitness School In New York
• BollyArts

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Inception Of Dance Fitness
In early 90s, Colombian dancer and Choreographer
Alberto "Beto" Perez created a fitness program
called Zumba.
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What Is Zumba?
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Zumba fitness program is an adult fitness
practice/routine involving
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Dance
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Aerobic
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Zumba Fitness choreography incorporates various
dance styles
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Hip-Hop
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Soca
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Samba
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Salsa
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Merengue
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Mambo
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Martial Arts
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In Some Countries Squats and Lunges are also
included.
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14,000,000
Men and women
Take Zumba Classes Weekly
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140,000 Locations
Of Zumba Fitness program
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185 Countries
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Zumba Academy
In 2001, Zumba Academy was established to license
instructors
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Zumba classes are generally 1 hour long but not
limited to
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Zumba Levels
Zumba Gold Zumba Toning Aqua Zumba Zumba in the
circuit ZumbaKids Zumba Gold-Toning Zumba
Sentao Zumba Step Zumbini
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Other Dance Fitness Programs
Over the years, some other dance fitness programs
have been introduced and are rapidly becoming
popular such as Bollywood fitness, belly dance
fitness and more.
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Bollywood Dance Fitness
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Bollywood dance fitness is one of the emerging
fitness programs taken by thousands of people and
counting.
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A Presentaion Of BollyArts
BollyArts is the first and the only Bollywood
dance and fitness school in New York with its own
facility. Whether you need to learn some of the
most electrifying dance moves or youd like to
dance away pounds in an hour long class,
BollyArts have you covered! We offer various
dance and fitness programs including Bollywood
fitness, Zumba, Belly Dancing, Yogalates,
Pilates, and more. Call us today at 516-933-2787,
or visit our website www.BollyArts.com
BollyArts Home of Bollywood dancers And dance
fitness classes NY