Back Pain Reasons and Precautions - Healmor Oil - PowerPoint PPT Presentation

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Back Pain Reasons and Precautions - Healmor Oil

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Back Pain reasons and Precautions you can take to avoid back pain. – PowerPoint PPT presentation

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Title: Back Pain Reasons and Precautions - Healmor Oil


1
Back Pain
  • Reasons and Precautions
  • (A view of some neglected things that may cause
    Back pain)

2
Reason 1
  • Heavy Baggage

3
Heavy Baggage
  • Heavy Baggage may cause injuries to
  • Shoulders
  • Back

4
Heavy Baggage (contd.)
  • Heavy weighted purses, handbags, or backpacks
    cause an unnatural counterbalance in your
    shoulders and are not good for your spinal
    health.

5
Precaution
  • Light Baggage Safer Backs

6
Precautions
  • Some ways to prevent injuries caused by Heavy
    Baggage are
  • Selecting a comfortable bag.
  • Carrying only what is important.

7
Reason 2
  • Uncomfortable Shoes

8
Uncomfortable Shoes
  • Not choosing appropriate and comfortable shoes
    may cause injuries like
  • Back Sprain
  • Joint Pain

9
Uncomfortable Shoes (contd.)
  • Choosing the correct shoes might sound simply a
    matter of favour and luxury, however, its issue
    that affects your spinal health staggeringly. You
    must continually check if your shoes offer you
    with adequate mortise joint and support.

10
Precaution
  • Lets Walk Towards A Healthier Back

11
Precautions
  • Some ways to prevent injuries caused by
    Uncomfortable shoes are
  • Choose shoes by keeping Luxury prior to looks and
    style.
  • Avoid footwear with no heels.

12
Reason 3
  • Uncomfortable and Tight Clothing

13
Uncomfortable and Tight Clothing
  • Tight and fitted clothing may cause injuries
    like
  • Back pain
  • Neck Pain

14
Uncomfortable and Tight Clothing(contd.)
  • Many of us tend to wear article of clothing
    that's extraordinarily tight and is solely too
    tiny. That makes basic everyday tasks and
    movements like walking or sitting difficult. It
    will place your body slightly out of balance and
    even have an effect on your posture by slightly
    misaligning your spine.

15
Precaution
  • Lose Clothes Safer Back

16
Precautions
  • Some ways to prevent injuries caused by Tight
    clothes are
  • Sacrifice Fashion for Comfort.
  • Wear lose clothes.

17
Make aching back and stiff necks a thing of the
past. Watch out for your spine and it will watch
out of you.
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