Benefits Of Drinking Green Tea - PowerPoint PPT Presentation

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Benefits Of Drinking Green Tea

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Apart from delicious and inexpensive tea, it has many other therapeutic properties. Learn benefits of drinking green tea at yoga tips – PowerPoint PPT presentation

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Title: Benefits Of Drinking Green Tea


1
Health benefits of green tea
  • Green tea is one of the healthiest drink on
    the earth. The anti-oxidants and nutrients
    present in the tea affects our health positively
    which includes weight loss, lower risk of cancer
    and improved brain function etc.
  • Here are top health benefits of green tea
  • Weight loss The catechins found in tea produced
    heat the body which helps burning calories. Drink
    at least 3 cups a day to increase the metabolic
    rate of your body.
  • Prevent Heart diseases Drinking one cup daily
    can lower the risk of heart attack and heart
    diseases.

2
Health benefits of green tea
  • Cancer Drinking 4 cups a day can prevent the
    cancer including breast, bladder, lung, stomach
    etc.
  • Oral health The catechins found in green tea
    prevent the growth of bacteria. So the risk of
    infection gets reduced and the overall health
    oral health gets improved.
  • Read more health benefits of green tea at
    yoga tips
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