Important Tips about Leaky Gut Diet Plan - PowerPoint PPT Presentation

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Important Tips about Leaky Gut Diet Plan

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Intestinal permeability also known as leaky gut syndrome develops when substances such as food particles that are only partially digested, bacteria, toxins, leak through the wall of the intestines into the bloodstream. – PowerPoint PPT presentation

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Title: Important Tips about Leaky Gut Diet Plan


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  • Important Tips about Leaky Gut Diet Plan
  •  
  • Intestinal permeability also known as leaky gut
    syndrome develops when substances such as food
    particles that are only partially digested,
    bacteria, toxins, leak through the wall of the
    intestines into the bloodstream. At this point in
    the bloodstream, these toxic substances can go
    anywhere and be absorbed into the tissues causing
    a plethora of problems as well as inflammation.
    Visit Here to know more about Leaky Gut Diet
    Plan.
  •  
  • The main treatment for leaky gut syndrome is a
    dietary change which can heal the damaged
    intestines. Leaky gut syndrome interferes with
    the production of enzyme that is necessary for
    proper digestion and nutrient absorption. It is
    these dietary changes that are among the options
    for treatment recommended for healing the
    intestinal damage.
  •  
  • LGS is linked with many health problems including
    celiac disease, irritable bowel syndrome, Crohns
    disease, fibromyalgia, asthma, allergies, autism
    and other autoimmune disorders. The symptoms of
    LGS include bloating, abdominal pain, gluten
    intolerance, food allergies, malnutrition, muscle
    cramps and heartburn.
  •  
  • A 4-step approach is recommended to start the
    healing of LGS and this diet includes foods that
    promote healing and foods that should be avoided.
    This diet is a high fiber diet with a lot of
    vegetables and fruits supplemented with ground
    flaxseeds. This extra fiber helps the colon to
    replenish and repair itself. This diet also
    recommends that you consume a lot of omega-3
    essential fatty acids to help with immune system
    strengthening. Omega-3 includes fish, fish oil,
    green leafy vegetables, flaxseed, sweet potatoes,
    pumpkin seeds and broccoli. My Review Here for
    more information about Healing Leaky Gut.
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