HEALTHY FOOD, FAST

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HEALTHY FOOD, FAST

• Leigh Bolli
• Denise Nembhard
• Home Arts 8

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INTRODUCTION
Using the internet, you will answer the following
questions about the ingredients and nutritional
value in McDonalds, Subway and Burger King food.
This information will help you to make informed
decisions about making healthy food choices at
fast food restaurants. All the information
required for this assignment will be found on the
various fast food restaurants websites the
links have been provided for you (the title of
each section is a link). Clicking on will
link you to the word document where you will
record your answers.
Responses
NOW GET STARTED BY CLICKING ON A FAST FOOD LINK!
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McDONALDS
M
Responses

• BURGERS SANDWICHES
• Which McDonalds sandwich contains the most total
  fat?
• The sandwiches appear to have an abundance of
  carbohydrates. In what part of the sandwich will
  you find plenty of this nutrient?
• A cheeseburger has 14 g of fat. How many
  cheeseburgers does McDonalds sell as part of
  its Extra Value Meal?
• How many calories would you have if you were
  eating this meal?

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MCDONALDS
M
Responses

• FRENCH FRIES
• Which nutrient do French fries contain a lot of?
• Why arent French Fries part of the Vegetables
  and Fruit food group?

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MCDONALDS
M
Responses

• DESSERTS/SHAKES
• Compare the following 2 items

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Responses
SUBWAY

• SANDWICHES
• Subway boasts that many of its sandwiches have
  less than 6 g of fat. What ingredients are
  missing in those sandwiches?
• Which sandwich has the highest number of fat
  calories?

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Responses
SUBWAY

• BREAD FIXIN'S
• Which condiment has the highest amount of fat per
  serving?
• Which condiment has the lowest amount of fat per
  serving?
• Which bread has the highest amount of fibre?

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SUBWAY

• COOKIES, FRUIZLE SOUPS
• Which Fruizle has the lowest number of calories?
• Which soup has the highest protein?
• Which soup do you believe is the most unhealthy?
  Explain.

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Responses

• BURGERS
• How many grams of fat does the fish burger
  contain?
• Which burger has the least amount of
  calories?(look at the name of the burger before
  clicking what is in it?)
• Which burger has the least amount of fat?

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Responses

• SIDE ORDERS
• Which has the least amount of calories? A large
  serving of fries or a large serving of onion
  rings?
• How much fat is in a regular serving of Poutine?

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Responses

• DRINKS
• Which type of drink has the least amount of
  calories?
• Is this drink the healthiest choice? Explain .

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FOOD FOR THOUGHT
Responses

• Now that you have discovered some very
  interesting nutritional facts about fast food
  restaurants, go to the last page of your response
  page. You need to do some thinking now!

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WHAT NEXT?

• In the next two class periods, we will be
  completing the following assignments
• SPREADSHEET
• BROCHURE
• NOTE, you must complete and hand in these
  assignments in order!!