Square Drill - PowerPoint PPT Presentation

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Square Drill

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Start Drill with a good stance. Finish each drill with a form tackle or fumble recovery. ... Rip and run = KISS THE BICEPS. Tackling Drills ... – PowerPoint PPT presentation

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Title: Square Drill


1
Agilities Drills
  • Square Drill
  • Progression
  • Shuffle
  • Back Pedal
  • Lateral Run
  • (alley run)

Lateral run

Sprint
Back pedal
LB
Shuffle
LB
LB
Start Drill with a good stance. Finish each drill
with a form tackle or fumble recovery.
2
Agilities Drills
  • Triangle Drill
  • Progression
  • Open Drop
  • Lateral Run
  • (alley run)
  • 3. Burst down Hill

Shuffle
Open hips
Sprint
LB
Coach
LB
Start Drill with a good stance. Finish each drill
with a form tackle or fumble recovery.
3
Agilities Drills
Shuffle - Lateral Run Sprint Cross Field Mirror
Perfect Stance Shoulders Square Stay on Ball
carrier Inside shoulder (nose in Arm pit)
RB
Jog
Sprint
Run
RB
Finish
LB
Lateral (alley) Run
Sprint
Regain shuffle
Shuffle
LB
4
Blow Delivery Drills
  • Fit Drill
  • 6 point
  • 4 Point
  • 1 Knee (hit explode)
  • Fit Separate
  • Step and hit
  • Run and hit
  • Down the Line
  • 3 spot drill

LB
LB
LB
LB
Blow deliver drills can be done on shields/bodies
or on a sled.
Emphases hitting on a rise and getting your foot
down quickly. Explode hips. Teach finish and
escape! Rip and run KISS THE BICEPS
5
Tackling Drills
Finish
LB
LB
LB
LB
LB
LB
6
Fumble Recover Drills
  • Always look to strip ball from ball carrier.
  • Intelligent decision whether to fall on ball or
    scope and score!
  • CPR the ball Club it Punch it Rip it
  • 2nd man in punch it out.
  • Dont jump on the ball with chest, pull ball to
    stomach and curl body around ball with arms and
    legs covering it up lying on your side.
  • Make the official come down to you and get the
    ball
  • When Picking up fumbles
  • Bend knees, keep the ball in middle of your body
  • Pick up ball with both hands, keep eyes on ball
  • Secure ball before you start to run
  • Score!

7
Keys and Reads
Triangle Reads Linemen-Backs- Ball
Guard reads are your truest reads!
  • Burn your eyes through the head of the guard to
    the near back.
  • 2. Movement downhill at a 45 degree angle
    towards LOS.
  • 3. Backs gives us direction

8
Keying Near Back
M
A
M
A
M
A
A
M
9
Back Flow
10
Gap Assignments
Player1
Player1
B
M
A
Cut-Back
Outside-In

CAt C Gap Flow To A Gap Flow Away
BoA B Gap Flow to A gap Flow away
11
Keys and Reads Guard Reads
  • Attack the guards! Take the slack out of the LOS
  • Must beat the guard first, see and step with
    guard for direction, see through the triangle for
    direction and flow.
  • Three types of guard threats
  • 1. Immediate threats (Base, Reach, Cut-off)
  • 2. Delayed threats (Down, Fan, Pull)
  • 3. Contradictory threats (Waggle, Draw, Naked)

12
Immediate threats
13
Delayed threats
T
N
Check A- First for influence trap
14
Contradictory threats
15
Full Technique
  • Done everyday with OL/Backs (game plan top keys
    and reads)
  • Dive (base blocks)
  • Iso (down/fan/ Cut-off)
  • Toss sweep (Reach and Cutoff)
  • Trap (pull inside / Down Block)
  • Trap (influence)
  • Waggle (Pull/outside near back to)
  • Naked (Flow to QB away)
  • Draw

16
Full Technique
Base block
Cutoff
Cutoff
Down
Cutoff
Reach
Down
Pull inside
guard
17
Full Technique
Pull-outside
Pull-inside
guard Call
guard call Check A-gap
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