Title: Rejuvenation fitness group provides the fitness trainer at home in Delhi, Gurgaon, Noida
1Rejuvenation Fitness Group
www.rejuvenationfitness.in
2About Our Services
Personal Fitness Training is a one-on-one
training experience, which gives you the maximum
care, comfort and support during and after
workouts.
Yes, we made it possible! Now don't let your
travelling plans and busy lifestyle affect your
fitness training. Train with the best trainers in
the industry to achieve your health fitness
targets.
Train with your family, friends and people whom
you like to train with. Why train alone when you
can workout with your gang. Yes we made it
possible now you can workout with your loved
ones and friends.
Life is good, when you have a partner training
can be fun when you workout together. Doing
workouts alone can be boring some time.
3No workout programme would be complete without
strength training. Weight training helps to
maintain your muscular strength and endurance,
boost your metabolism, strengthen your bones.
Our Yoga is designed to enable people to begin
from their immediate, present state of
consciousness and move forward, day by day into a
state of wholeness, well being and enlightenment.
Our aerobics programme uses large body movements,
performed continuously so that the heart rate
remains elevated. The programme is choreographed
in such a way that all the exercises which you
perform are totally safe and easy to do.
Kick boxing is a mixture of punches and kicks,
which is fun and easy. It is a one hour workout
that will have your heart pounding and your body
sweating.
Dancing is the fun way of cardio fitness. Dance
strengthens the back and the muscles of the
pelvic floor. It tones hamstrings, thighs, abs,
glutes and hips.
4Weight Training
Aerobics
Yoga
Dance Exercise
5Life is good, when you have a partner training
can be fun when you workout togetherDoing
workouts alone can be boring some time.
Yes,we made it possible! Now don't let your
travelling plans and busy lifestyle affect your
fitness training.
Train with your family, friends and people whom
you like to train withWhy train alone when you
can workout with your gang. Yes we made it
possible now you can workout with your loved
ones and friends.
We are a team of 100 working professionals all
our trainers are highly trained and experienced
in their respective fields.
Personal Fitness Training is a one-on-one
training experience, which gives you the maximum
care, comfort and support during and after
workouts.
6Our Fitness Trainer at home in delhi gives you
the training with maximum care, comfort and
support during and after workouts. Each workout
session is planned and programmed uniquely for
you. Along with our personal fitness trainer,
provide group fitness training sessions in clubs
and M.N.Cs. Our exercise programs include
Calisthenics, Yoga, Aerobics, Cardio Kick-boxing,
Pilates, Ball Exercises, Circuit Training, Weight
Training, Vibration Training and Ballistic
Exercise Program Rehabilitation Exercises.
88
45
64
7Contact Us
Bangalore Address House no 20-1 2nd cross
Krishnamurthy layout, Siddhagunta playa
Thavrekere near moothoot finance, Bangalore -
29 www.rejuvenationfitness.in
8Thank You