Best personal fitness trainer in Delhi, Noida and Gurgaon at your Home

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Rejuvenation Fitness Group
www.rejuvenationfitness.in
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About Our Services
Personal Fitness Training is a one-on-one
training experience, which gives you the maximum
care, comfort and support .
Doing workouts alone can be boring some time. We
all need someone to be there for us as a Partner,
Mentor to keep up the motivation bring the best
out of us.
when you can workout with your gang. Yes we made
it possible now you can workout with your loved
ones and friends.
Now don't let your travelling plans and busy
lifestyle affect your fitness training. Train
with the best trainers in the industry to achieve
your health fitness targets. 
www.rejuvenationfitness.in
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• About Our Exercise

Weight Training
Yoga
Aerobics
Weight training helps to maintain your muscular
strength and endurance, boost your metabolism.
Yoga is a health promoting activity that can be
enjoyed by any one, even those whose physical
activity is limited due to age, disability.
Our aerobics programme uses large body movements,
performed continuously so that the heart rate
remains elevated.
Dance Exercise
Kick Boxing
MOBILITY PROGRAM
Dance strengthens the back and the muscles of the
pelvic floor. It tones hamstrings, thighs, abs,
glutes and hips.
Kick boxing is a mixture of punches and kicks,
which is fun and easy.
Mobility exercises and drills stimulate your
nervous system, muscles, tendons, and joints in a
very dynamic manner.
www.rejuvenationfitness.in
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• Information About Our Services

Personal Fitness Training
Online Training
Personal Fitness Training is a one-on-one
training experience, which gives you the maximum
care, comfort and support during and after
workouts. 
Train with the best trainers in the industry to
achieve your health fitness targets. Workout
anytime, anywhere at your convenience with our
professional guidance. 
Couple Training
Group Classes
When you can workout with your gang. Yes we made
it possible now you can workout with your loved
ones and friends. Training can become a party for
you all.
Life is good, when you have a partner training
can be fun when you workout together.
Health Seminar Consultation
Stretching Flexibility
We are a team of 100 working professionals all
our trainers are highly trained and experienced
in their respective fields.
Stretching improves flexibility, eases movement,
and lowers the risk of injury and muscle strain. 
www.rejuvenationfitness.in
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• Information About Exercises

Weight training helps to maintain your muscular
strength and endurance, boost your metabolism,
strengthen your bones, improves mood in people
suffering from depression and helps to get better
sleep. 
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Yoga is a health promoting activity that can be
enjoyed by any one, even those whose physical
activity is limited due to age, disability,
recovery from substance abuse or chronic illness.
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Kick boxing is a mixture of punches and kicks,
which is fun and easy. It is a one hour
workout  that will have your heart pounding and
your body sweating.
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Stretching improves flexibility, eases movement,
and lowers the risk of injury and muscle strain.
Stretching increases blood flow and gets your
body ready for exercise. 
www.rejuvenationfitness.in
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Contact Us
Bangalore Address  House no 20-1 2nd cross
Krishnamurthy layout, Siddhagunta playa
Thavrekere near moothoot finance, Bangalore -
29 www.rejuvenationfitness.in
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Thank You
www.rejuvenationfitness.in