Cycling and Type 2 Diabetes – is there any evidence?

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Cycling and Type 2 Diabetes – is there any evidence?

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After studying the grounds on cycling and health thoughtfully, there was a nagging doubt behind everyone’s mind on whether cycling will have a positive effect on Type 2 Diabetes. – PowerPoint PPT presentation

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Date added: 30 January 2019
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Provided by: dubaibicycles

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Title: Cycling and Type 2 Diabetes – is there any evidence?


1
Cycling and Health Cycling and Type 2 Diabetes
is there any evidence?
http//dubaibicycles.ae/
2
Introduction   After studying the grounds on
cycling and health thoughtfully, there was a
nagging doubt behind everyones mind on whether
cycling will have a positive effect on Type 2
Diabetes. In order to answer that question, let
us review a study conducted in England and some
facts to draw a conclusion.   We have to
acknowledge that cycling has huge benefits to
improve general peoples health by assisting them
to obtain the required level of physical activity
as part of their daily exercise regime.   It is
known fact that UAE health sector is a consistent
stakeholder in reaching millions of patients and
populations daily and their interactions plays an
important role in disseminating information and
knowledge in regard of health services.   The
landscape of health benefits of cycling are still
way far from reaching its value. The concerned
parties must actively engage with research,
policies and plans for the whole populations
betterment through cycling. The authorities also
have to support with the infrastructure for this
benefitting healthy exercise.   Type 2 Diabetes
Type 2 diabetes is a chronic disease due to
regulation of our body glucose or known as blood
sugar. Glucose is the basic components broken
down in the body that will feed our bodys cells
and it need a key to enter our cells. The key is
known as insulin but for type 2 diabetes
patients, the key is broken because their body
does not respond well to insulin and slowly at
one point of time in the later stage their body
will fail to make enough insulin.
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3
Cycling and type 2 diabetes   Fortunately, there
are researches linking cycling and diabetes by
assisting patients managing their diabetes and
exercise more effectively as part of their
treatment and prevention measures. Continuous and
routine exercise and activity especially cycling
are very essential in helping people with type 2
diabetes to control their blood sugar level and
improve their overall health.   In one study
involving 2682 men who undertakes cycling as one
of their daily activity, the researcher confirmed
that light effort in cycling conformed to the
intensity threshold required. Furthermore, there
is evidence that cycling exercises have all been
shown to enhance mobility because cycling is
categorized as a higher intensity physical
activity that contribute positively to a persons
health.     There is a beneficial effect of
cycling with moderate intensity rendering those
sub-populations who are at the point of an
elevated risk of type 2 diabetes resulting from
their obesity, increasing blood pressure, and a
genetic history of the disease. They have to be
patient and have play down their feelings to see
results right away in the mirror or weighing
scales.   Apart from that, there is also strong
evidence leading from training studies conducted
in which it is concluded that individuals who
train one leg and leave the other to rest has
proven that the glucose intake is remarkably more
than doubled in the trained leg compared to the
resting leg. It is accepted that the health
benefits of cycling outweigh the risks, when
cycling is compared to being sedentary.
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4
Conclusion   The purpose of this blog is to
create awareness for those individuals out there
with health risks to adopt cycling for their well
being purpose. We hope we are able to draw
interest of those in the onset of type 2 diabetes
to use the useful facts to kick start their
exercise regime instead of living a sedentary
life. Furthermore the evidence presented is
expected to create interest for cycling on the
ground of their prevalent benefits for
health.   It is our desire that this article will
be read by anyone and everyone and persuade
people to take proactive action in investing in
cycle as an investment of UAEs future
health.   Find the best bicycles for sale and
have your health in mind and walk of life to
cycle, safely and frequently.
http//dubaibicycles.ae/