Title: Best Herbal Fat Burning Pills to Get Slim Body or Figure Naturally
1(No Transcript)
2To have a slim and trim figure is everybodys
dream. Excessive fat in the body not only looks
unappealing, but also leads to diseases.
Medicines are available to get back to shape but
some of the best herbal fat burning pills are
available in the market.
3- Losing excess fat from the body makes it slim and
fit. The following are the causes of obesity - It may be genetic.
- Unhealthy diet. Excessive intake of carbohydrates
and solid fats lead to obesity - Over-eating or bulimia
- Depression
4- Lack of exercise
- Aging leads to muscle loss and weight gain
- Pregnancy
- Medications such as steroids, birth control pills
and antidepressants - Poor metabolism
- Menopause
5- Excessive weight gain could lead to
- Heart problems
- Gout
- Gallstones
- Lung diseases
- Diabetes
- Stroke
6- There are herbal remedies to get a slim figure.
We shall discuss some of the best herbal fat
burning pills but let us first see how to get
slim body naturally. - Eat 6 smaller meals at frequent intervals rather
that just 3 big meals. - Drink lots of water. It flushes all the toxins
from the body and keeps the metabolism healthy.
7- Include lean proteins such as eggs, mushrooms,
black-eyed peas, chicken breasts, kidney beans,
fish, nuts, sprouts, kidney beans, lentils,
Bengal gram, etc. in the meal. - Include fruits and vegetables in your diet. They
are a good source of vitamin, minerals, carbs and
healthy fats. - Avoid junk or packaged foods which contain
unhealthy fats. - Avoid eating out.
8- Avoid over-eating.
- Eat a healthy mix of proteins, carbs and healthy
fats in the right proportion. - Eating slowly keeps your metabolism healthy.
Avoid eating quickly and swallowing air which
leads to bloating. - You can have one day in a week when you can cheat
your diet.
9- Running helps lose weight. Running up and down
the stairs is a very good exercise. - Skipping reduces fat from the waist and legs.
- Brisk walking.
- Lift weights.
- Push-ups.
- Crunches.
10- Exercises like cardio, planks, squats and
stretches. - Avoid stress.
- Stay active.
- Take part in outdoor sporting activities.
- Avoid smoking and alcohol.
- Do not sleep immediately after a meal.
- Sleep well.
11There are natural fat burning supplements
available in the market and one of the best
herbal fat burning pills are Figura capsules.
This herbal remedy for slim figure improves
metabolism, burns excessive fat and increases
energy and stamina in the body.
12It contains herbs like Jwasa, Kathha, Haritaki,
Chandras, Babool, Gurlu, Chitrak, Samudrasosh,
Kulthi, Babuna, Bhadradanti, Pashanbhed,
Kalijiri, Bair and Piplamool, which have been
used by our ancestors to keep the body fit and
slim.
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