Hibiscus Tea Benefits

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Unbelievable Health Benefits of Hibiscus Tea
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Unbelievable Health Benefits of Hibiscus Tea

• Hibiscus is known by its scientific name Hibiscus
  sabdariffa.
• Hibiscus tea is prepared by boiling Hibiscus
  flower and the tea is ruby red in color with
  unique sour tastes.
• Hibiscus tea is a popular drink throughout the
  world and it is well known for its medicinal
  properties.
• It is low in calories, caffeine-free and help to
  keep the human body healthy and fit.

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Nutritional Value

• Hibiscus tea is rich in various vitamins,
  minerals and antioxidants, which helps to treat
  many diseases naturally.
• Omega-3 fatty acid
• Omega-6 fatty acid
• Fiber, Zinc
• Vitamin A
• Vitamin C
• Vitamin B1 (Thiamine)
• Vitamin B2 (Riboflavin)
• Iron, Copper

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Anti-Cancer and Antibacterial Properties

• Hibiscus tea contains ascorbic and hibiscus
  protocatechuic acid and it is antioxidant and
  anti-tumor in property.
• Recent research conducted states that hibiscus
  reduces the cancerous cell growth.
• The anti-inflammatory and antibacterial
  properties of hibiscus tea helps to boost the
  immune system activity and prevents from catching
  the cold and flu frequently.

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Protects Liver

• Research has suggested that the antioxidant
  properties of hibiscus tea help treat liver
  disease.
• Antioxidants help to neutralize the free radicals
  present in body tissues, cells and reduce
  oxidative liver damage and inflammatory liver
  lesions.
• Including hibiscus tea in the diet will increase
  humans lifespan by maintaining the overall organ
  health.

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Lowering Cholesterol

• The hypoglycemic and hypolipidemic properties of
  hibiscus tea are beneficial in treating disorders
  like diabetes and cholesterol.
• It also has amazing antioxidant properties, which
  helps to lower bad cholesterol and increases the
  good cholesterol.
• Consuming hibiscus tea helps to protect heart
  diseases and blood vessels from damage.

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Hibiscus tea benefits for hair

• Hibiscus is rich vitamin C and amino acid rich
  which boosts collagen production and ensures
  healthy hair growth.
• It has many natural properties that have
  contributed a lot to us over the years,
  especially for hair care.
• Including the hibiscus tea in diet helps to
  reduce hair fall, boost hair growth and
  strengthens hair follicle

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Hibiscus tea benefits skin

• The magical reputation of hibiscus helps to
  increase skin elasticity to provide a natural
  stunning youth-boost.
• Hibiscus tea is rich in antioxidants, which helps
  to combat the ageing process, moisturize the
  skin, reduces the pimple, acne and also purify
  the blood and increases the skin complexion

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