Title: How To Get Relief From Bone And Joint Pain In Old Age With Herbal Remedies?
1(No Transcript)
2How To Get Relief From Bone And Joint Pain?
Every individual is in the risk of having bone
and joint pain. Due to aging or some other
factors, whatever may be the cause, joint pains
are very often unbearable and demand emergency
treatment. Age related bone and joint pains like
arthritis must be controlled through proper
medication and remedies to prevent crippling and
disability of the body. Free movement is greatly
impaired in acute cases of arthritis related
joint pains with frustrations creeping in
gradually.
3Symptoms Of Bone And Joint Pain
- Women experience joint pains after menopause due
to the drastic drop in the estrogen levels. Knee,
shoulders, back and hip joints are mostly
affected due to aging whereas some may experience
pains in the wrists, fingers, ankles and heels. - Swelling and inflammation followed by acute pain.
- Redness and tenderness of the joints.
4Get Relief From Bone And Joint Pain
- Herbal Remedies To Get Relief From Bone And Joint
Pain Apart from the usage of over the counter
NSAIDs and steroids, following remedies are
great, which help in providing relief from the
bone and joint pains and that too without any
serious side effects. - Exercises play a great role in reducing various
types of bone and joint pain, especially
swimming. Swimming in a heated pool gives the
best results.
5Get Relief From Bone And Joint Pain
- Bathing with Epsom salt or magnesium sulfate.
This particular compound has good
anti-inflammatory properties which are well
absorbed by the skin. About 40 minutes of bathing
gives good results. - Massaging with a mixture of camphor oil, menthol
and eucalyptus oil on the affected areas
alleviates the pains.
6Get Relief From Bone And Joint Pain
- Joint and bone pain due to arthritis can be
reduced by drinking few cups of green tea
regularly. Green tea has special constituents
that protect the cartilage from wearing out. - Elimination of certain foods like meat, beef
which are high in protein helps in reducing joint
pains. The protein can be substituted by
vegetables and fish.
7Get Relief From Bone And Joint Pain
- Dairy products should be avoided excluding the
low fat yoghurt. - Alcohol consumption must be stopped totally.
- The herb Boswelia Serrata has high
anti-inflammatory properties and enhances the
blood circulation to the joints that helps in
reducing the pains.
8Get Relief From Bone And Joint Pain
- The roots of Ashwagandha are beneficial in
treating Rheumatoid Arthritis. - Ginger roots are also used for this treatment,
which prevents the production of prostaglandins
and leukotrienes, which are responsible for joint
pains.
9Get Relief From Bone And Joint Pain
- Women need sufficient dietary calcium supplements
like low fat milk, yoghurt to prevent the
weakening of bones and joint pains after
menopause. - Application of turmeric and lime paste or
drinking milk adding turmeric is a good remedy to
alleviate joint pains.
10Orthoxil Plus Oil
- Orthoxil Plus oil is the best herbal remedies to
about get relief from bone and joint pain in old
age people. It helps to improve joint and muscle
health naturally. Massage with Orthoxil Plus oil
twice in a day for 3 to 4 months give good relief
from joint pains.
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