Ayurvedic Remedies To Treat Insomnia And Sleep Disorders Naturally

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Ayurvedic Remedies To Treat Insomnia
At least six hours sleep is necessary for normal
functioning of body and mind. Emotional
well-being and physical fitness are connected to
each other. Sleep not only improves mental
conditions but also enhances physical health.
Restless body results in discomfort and extreme
fatigue that further cause difficulty in sleeping.
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Ayurvedic Remedies To Treat Insomnia
Unsound sleep at night causes drowsiness at day
time and leads to unstable condition of brain
that reduces concentration and working ability of
mind. This in turn disturbs the natural working
of body. Frequent intervals in sleep at night,
pregnancy, stress or depression, feeling tired
after waking up in morning are some symptoms of
insomnia.
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Ayurvedic Remedies To Treat Insomnia
Factors responsible for causing insomnia are -
persistent illness, mental conditions, ageing,
genetic problems and late night work. Up to some
extent, diet is also responsible for causing
imbalance in hormones due to which complete
working of body gets disturbed. Deficiency of
vitamins and minerals can also cause under
nourishment of brain cells.
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Ayurvedic Remedies To Treat Insomnia
Research proves that lack of sleep affects mind
badly. Concentration power is highly affected by
improper rest and slows down the learning
capacity of an individual. During night when we
are asleep, brain unites memories in mind.
Inadequate sleep makes mind unable to remember
and relate different things.
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Ayurvedic Remedies To Treat Insomnia
It is seen that sleep loss causes release of
hormones that induce hunger and stimulate
appetite. Unsound mind craves for junk food
especially that contains high fat and
carbohydrates. This causes sudden increase in
weight and affects overall health negatively.
Hypertension and high blood pressure are commonly
seen in people who dont take enough sleep.
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Ayurvedic Remedies To Treat Insomnia
Such conditions increase the risk of death due to
irregular heartbeat and cardiac arrest. Dark
circles and dull skin show visible symptoms of
sleep disorders. Aging of skin increases with the
increase of sleeplessness problem. Due to
exhaustion, body remains inactive most of the
time that increases sugar levels in blood which
further increases the risk of diabetes.
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Aaram Capsules
Severe sleep disorder can also cause
sleepwalking. But one can treat sleep disorders
of all kinds with the regular intake of Aaram
capsules. These ayurvedic remedies to treat
insomnia comprise of natural herbs that boosts
the growth of hormones to keep mind stable. No
artificial ingredients are used in these
ayurvedic insomnia remedies.
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Aaram Capsules
Unlike tranquilizers, these herbal capsules do
not cause addiction and treat sleeplessness
problem naturally. The natural herbs present in
ayurvedic remedies to treat sleep disorders
filter toxins from blood and the purified blood
is further regulated to provide energy to cells
and tissues. Cells produce energy to develop
muscles and keep them active.
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Ingredients In Aaram Capsules
Aaram capsules contain herbs which protect body
from frequent illnesses due to their anti
bacterial property. Various herbs used in these
capsules are Arjun, Tagara, Chandan, Brahmi,
Usteyakhaddus, Ashwagandha, Shankhpushpi,
Bhangrava, Moti, LataKasturi, Kesar, Ajwain,
Khurashani, Jatamansi, Sarpagandha, Gajwan and
Jahermora.
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Aaram Capsules
This herbal sleep aid formula controls flow of
negative thoughts and bring down depression
naturally. This capsule maintains balance in
hormones and keeps smooth functioning of brain
and body. These ayurvedic remedies to treat
insomnia enhance functioning of glands to release
hormone that relax nerves and induce sleep.
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Aaram Capsules
Regular use of this supplement provides body
proper rest even in illness and emotional attacks
and also helps to avoid mood swings. These
ayurvedic remedies to treat sleep disorders are
made under expert supervision using renowned
herbs so one can be assure of the genuineness of
these remedies.
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Aaram Capsules
For those who dont have enough time to rest,
they can take these herbal sleeplessness remedies
to attain emotional and physical stability and
prevent insomnia. Healthy diet can also be taken
along with these capsules to experience faster
results.
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