Top 10 foods to burn fat naturally

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Top 10 foods to burn fat naturally

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Market is full of fake weight loss herbal remedies, one has to be beware. Planet Ayurveda promise to be honest and provide effective weight loss herbal remedies to burn extra body fat easily. Follow home remedies and balanced diet along for better results.Read more here : – PowerPoint PPT presentation

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Title: Top 10 foods to burn fat naturally


1
10 FOODS THAT BURN FATS
  • INTRODUCTION
  • OBESITY COMPLICATIONS

2
INTRODUCTION
  • Obesity is the result of accumulation of unwanted
    fats on the body. It is directly associated with
    the ongoing change in our lifestyle.
  • Nowadays our dietary and eating habits have
    changed a lot. This has directly affected the
    overall health mechanism of the body.
  • Due to this we become prey to various
    complications that causes serious threat to our
    body

3
OBESITY COMPLICATIONS
  • Obesity gives birth to various diseases that
    affect our well being.
  • Obese body is the storehouse of various diseases
    like diabetes, hypertension, depression,
    breathing disorders and many more.

4
OBESITY COMPLICATIONS
  • Disorders directly attack our immune system thus
    lowering our work efficiency.
  • It further lowers down the confidence level and
    mental health of a person.

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HOW DO FOODS BURN FAT
  • Whenever we talk about reducing weight, the first
    thing that strikes our mind is workout.
  • But there does exist a solution to remove extra
    fats without doing exercise.

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HOW DO FOODS BURN FAT
  • The solution lies in the selection of food that
    burn fats of our body.
  • These foods will not only remove unwanted fats
    but will accelerate metabolism.
  • Not only unwanted fats but the toxins also get
    eliminated from the body.

8
10 FOODS THAT BURN FAT
  • Chia Seeds These serve as an excellent diet for
    health conscious people.
  • Chia seeds are antioxidants. It contains
    sufficient iron, fiber and calcium.

9
10 FOODS THAT BURN FAT
  • Coconut Oil It is considered thermogenic as it
    boosts metabolism.
  • Coconut oil helps in managing blood sugar,
    appetite and more.

10
10 FOODS THAT BURN FAT
  • Grapefruit It is rich in fiber that stabilizes
    the blood glucose level.
  • Grapefruit has an enzyme that burns fat. It also
    helps to absorb and reduce the starch and sugar
    in the body

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10 FOODS THAT BURN FAT
  • Celery Celery contains 95 of water, thus making
    it easily digestible and healthy vegetable. .
  • It is rich source of fiber, minerals, vitamins
    and very low calories. It helps in eliminating
    toxins from the body

12
10 FOODS THAT BURN FAT
Whole grains These are rich source of vitamins,
fiber, minerals, antioxidants, phytochemicals,
and more which affect blood- glucose levels
13
10 FOODS THAT BURN FAT
  • Green TeaIt is rich source of antioxidant called
    Catechism and contains B vitamins, folate,
    manganese, potassium and magnesium.
  • These help in boosting metabolism and burning fats

14
10 FOODS THAT BURN FAT
  • Avocado Avocado contains monosaturated fat that
    accelerate metabolism.
  • It has essential nutrients which reduces fats.

15
10 FOODS THAT BURN FAT
  • Lentils It is an excellent food that overcomes
    the hunger without putting burden of fats on the
    body.
  • Lentils contain fiber and foliate.

16
10 FOODS THAT BURN FAT
  • Brazil Nuts These nuts contain an antioxidant
    called Selenium and monosaturated fat.
  • These improve cardiovascular health and prevent
    body in accumulating fats

17
10 FOODS THAT BURN FAT
Berries These are rich source of water and
antioxidants which curb the increasing fat on the
body.
18
LOOSING FAT HAS BECOME A NECESSITY TO KEEP
OURSELVES HEALTHY AND FIT.
PLANET AYURVEDA PROVIDES YOU PACK OF ESSENTIAL
HERBS THAT ERADICATE UNWANTED FAT ON YOUR BODY
WITHOUT ANY SIDE EFFECT.
19
LIVE HEALTHY LIFE WITH PLANET AYURVEDA
  • THESE HERBAL MEDICINES ARE ABSOLUTELY FREE FROM
    CHEMICALS.
  • LEAD A HEALTHY LIFE BY FOLLOWING THE DIET, HERBS
    AND HERBAL REMEDIES GIVEN BY PLANET AYURVEDA.

20
PLANET AYURVEDA IS THE MAJOR MANUFACTURER OF
THINNER YOU PACK
  • Please click on the link given below to Buy this
    package online

21
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22
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