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Best Vitamins for healthier Life


Searching for a good looking and healthy body for ever? Get best daily vitamin and beta carotene supplements that will maintain your healthy body naturally. – PowerPoint PPT presentation

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Title: Best Vitamins for healthier Life

The More The Intake Of Vitamins The Lower The
Risk Of Deficiencies
  • Vitamins are capable of diminishing the signs and
    period of the illness and offer natural
    resistance power against bacterial and viral
  • Most of the required vitamins are available in
    the foods we take and some of them should be
    included by supplements.

Prevention and cure of colds
  • Different dosage of zinc vitamins prevents and
    treats colds depending of the body conditions,
    which will be prescribed by a doctor. This is
    also capable of curing fever and muscle ache.
  • Zinc is more vital for pregnant ladies, since it
    will have a positive impact on the growth of the

Maintaining a healthy body
  • A multipart of B-vitamins including 50 mg, based
    on the exacting vitamin, of every necessary
    B-vitamin is vitamin b 50 complex. This includes
    vitamins B-1 to B-3, B5 to B7, B-9 and B-12.
  • This combination is manufactured since B vitamins
    works well in our body when all of these are
    combined together.

Conversion of our food into energy
  • The vitamin b2 riboflavin converts the foods we
    take into glucose, which is in turn used to
    produce energy. They also assist the body
    metabolize proteins and fats and are essential
    for healthy texture, hair, liver and eyes.
  • It is also used to improve the production of red
    blood cells. Symptoms of deficiency of vitamin
    B2 include problems in the digestive systems,
    sores around mouth corners and throat.

Production of new cells and neurotransmitters in
the brain
  • Folate, a natural form of vitamin found in our
    food is nothing but vitamin B9, which is soluble
    in water. This vitamin is very essential for
    enabling our body to absorb the other components
    of B complex.
  • Folate vitamins are badly required for the
    generation of fresh cells, which includes cells
    of hair and skin and white and red blood cells.

Development of hormones in the body
  • The other two forms of vitamin b3 niacin are
    niacinamide and inositol hexanicotinate but have
    distinct effects from vitamin b3.
  • Rice, wheat, fish and peanuts are some of the
    rich source of this vitamin.

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