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The Health Benefits of Drinking Tea Fact or Fiction? B

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The Health Benefits of Drinking Tea Fact or Fiction? By: Payton Seelinger What is tea? History of Tea Discovered in 1st millennium B.C. Brought to America by Peter ... – PowerPoint PPT presentation

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Title: The Health Benefits of Drinking Tea Fact or Fiction? B


1
The Health Benefits of Drinking TeaFact or
Fiction?
  • By Payton Seelinger

2
What is tea?
Camellia sinensis
3
History of Tea
  • Discovered in 1st millennium B.C.
  • Brought to America by Peter Stuyvesant
  • Chinese Emperor Shen Nung

4
Picture representing the Camellia family in the
Doctrine of Signatures
5
Variety of Tea
  • Black Tea
  • Green Tea
  • Oolong Tea
  • White Tea

6
The Processof Making Tea
  • Pick best leaves as
  • buds and young leafs
  • Withering
  • Rolling
  • Roll Breaking
  • Oxidation (Fermentation)
  • Drying

7
(No Transcript)
8
Benefits of Drinking Tea
  • Black Tea
  • Green Tea
  • Oolong Tea
  • White Tea

9
Benefits of Drinking Black Tea
  • Reduces Blood Cholesterol
  • Saves arteries
  • Sooths arthritis
  • Stimulates the immune system
  • Breaks down fat in the body
  • Inhibits cancer growth.
  • Reduces inflammation.
  • Fights viruses.

10
Benefits of Drinking Green Tea
  • Lowers the Risk of
  • High blood cholesterol
  • High blood pressure.
  • Coronary heart disease and strokes
  • Tooth decay
  • Viruses
  • Lung, stomach, esophagus, duodenum, pancreas,
    liver, breast, colon, and skin cancers induced by
    chemical carcinogens

11
Benefits of Drinking Oolong Tea
  • reduced the signs of inflammatory disease and
    artery disease.

12
Benefits of Drinking White Tea
  • Reduce blood sugar
  • Help prevent the symptoms of diabetes
  • Promotes Healthy Teeth and Gums
  • Promotes Healthy Skin
  • Antibacterial Antiviral
  • Strengthens Bones
  • Heart Protection
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduces risk of Cancer

13
Antioxidants in Tea
  • Tea is a great source of anti-oxidants, which
    help defend the body from
  • Free Radicals
  • Heart Disease
  • Cancer
  • Plaque in the mouth

14
Drawbacks of drinking tea
  • Black Tea
  • Green Tea
  • Oolong Tea
  • White Tea

15
Quick Fact
  • Coffee has over 2x the amount of caffeine as any
    kind of tea
  • Herbal Tea is actually not a tea at all

16
Tea VS. Coffee
  • Coffee increased the risk for health declining
    factors such as coronary morbidity
  • Tea had the opposite affect, and was beneficial
    to the body.
  • In the liquid form, Coffee has more caffeine than
    tea.

17
Caffeine in Tea
  • Determined By
  • Variety of tea leaf
  • Where the leaf is grown
  • The size and cut of leaf
  • How you brew the tea leaf

18
Caffeine in Tea
19
BOH Plantations
  • 1st highland tea garden in Malaysia
  • Plants, processes, packs and markets its own
    premium brands.

20
Sources
  • http//www.ajcn.org/cgi/content/abstract/71/6/1698
    S?ijkeye8a5994b89ecdf802648df67994b5dc2b0cda00ak
    eytype2tf_ipsecsha
  • http//holistic-nutrition.suite101.com/article.cfm
    /health_benefits_of_drinking_tea
  • http//archives.cnn.com/2000/HEALTH/alternative/06
    /19/tea.healthy.wmd/
  • http//jech.bmj.com/cgi/content/abstract/53/8/481
  • http//www.healthchecksystems.com/antioxid.htm
  • http//www.tributetea.com/faq.asp
  • http//www.fda.gov/FDAC/features/296_tea.html
  • http//www.teabenefits.com/
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